TriFind.com Races

THE WASHINGTON TRIATHLON CALENDAR

Full and Half Iron Distance Triathlons - click for more info
The Grand Columbian Triathlon ~ Grand Coulee Dam, Washington ~ 9-17-05

* * * 2004 RACES * * *

Saturday, January 17, 2004 Snoqualmie Pass, Washington: Winter Wuhoo! Adventure Race
4 - 6 hour Sprint Adventure Race
Location: Hyak Lodge, Snoqualmie Pass
Course Info: A 4-6 hour sprint consisting of trekking, snowshoeing, Nordic skiing, rappelling, and navigating.
2004 Results at: WuHOOadventureRace.com
2003 Results at: WuHOOadventureRace.com
2002 Results at: WuHOOadventureRace.com
4-6 hour sprint style adventure race dedicates to winter sports. Trekking, Nordic skiing, snowshoeing, mountaineering, rappelling, and basic navigating.

Sunday, March 07, 2004 Olympia, Washington: Tri-County Sprint Duathlon
Run 1 mile, Bike 10 miles, Run 1 mile
Location: Millerslyvania State Park
Course Info: Both runs are flat out and back, all inside the park. The Bike course is out and back with some rolling hills, but nothing big. Course is perfect for beginners or veterans.
2004 Results at: ontherunevents.com
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com
(Olympia is in western Washington,59 miles southwest of Seattle)

Sunday, March 7, 2004 Winthrop, Washington: Methow Winter Triathlon
Bike 7.5 miles, Ski 12.4 miles, Run 5 miles
2001-2004 Results At: mvsta.com
2004 Results At: mvsta.com
2003 Results At: mvsta.com
2002 Results At: mvsta.com
2001 Results At: mvsta.com
2000 Results At: mvsta.com
1999 Results At: mvsta.com

Sunday, March 21, 2004 :: Olympia, Washington: Stride 'n' Ride Duathlon
Run 2 miles, Bike 11.5 miles, Run 1 mile
Location: Millerslyvania State Park
Course Info: Both runs are flat out and back, all inside the park. The Bike course is out and back with some rolling hills, but nothing big. Course is perfect for beginners or veterans.
2004 Results at: doitsports.com / ontherunevents.com
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com
Lots of postrace food and quality awards. 10th annual event.
(Olympia is in western Washington, 59 miles southwest of Seattle)

Sunday April 4, 2004 :: Olympia, WA: No Fooling Duathlon
Run 2 miles, Bike 11.5 miles, Run 2 miles
Location: Millerslyvania State Park
Course Info: Both runs are flat out and back, all inside the park. The Bike course is out and back with some rolling hills, but nothing big. Course is perfect for beginners or veterans.
2004 Results At: ontherunevents.com or doitsports.com
(Lots of postrace food and quality awards. 1st annual event.)

Saturday, April 10, 2004 Olympia, Washington: Easter Sprint Duathlon
Run 1 mile, Bike 10 miles, Run 1 mile
Course Info: Both runs are flat out and back, all inside the park. The Bike course is out and back with some rolling hills, but nothing big. Course is perfect for beginners or veterans.
2004 Results at: Cancelled
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com
1999 Results at: ontherunevents.com
(Olympia is in western Washington,59 miles southwest of Seattle)

Thursday, April 15, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
2004 Results At: Click Here

Saturday, April 17, 2004 :: Benton City, Washington: The Rage in the Sage - Mountain Bike Duathlon
Run 2.5 miles, Mountain Bike 10 miles, Run 2.5 mile
Location: Terra Blanca Winery and Vineyards
2004 Results At: 3 Rivers Road Runners
2003 Results At: 3 Rivers Road Runners
2002 Results At: 3 Rivers Road Runners
2001 Results At: 3 Rivers Road Runners

Thursday, April 22, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Sunday, April 25, 2004 :: Enumclaw, Washington: Mount Rainier Duathlons
Long Course: Run 5.3 miles, Bike 31.1 miles, Run 3.7 miles
Short Course: Run 1.9 miles, Bike 15.5 miles, Run 3.7 miles
Location: King County Fairgrounds
2003 Results at: Click Here
2002 Results at: ontherunevents.com

Sunday, April 25, 2004 :: Olympia, Washington: Spring Classic Duathlon
Run 1 miles, Bike 10 miles, Run 1 mile
Location: Millerslyvania State Park
2004 Results at: ontherunevents.com
2003 Results at: ontherunevents.com
(Olympia is in western Washington,59 miles southwest of Seattle)

Thursday, April 29, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday May 1, 2004 ::: Elma, Washington: May Day Triathlon/Duathlon & Kids Mini-Tri
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kid's Tri ::: Swim 25 yards, Bike ¾ mile, Run ¼ mile
Start Time: 11:00 a.m.
Location: Vance Creek Park
email: wanttoduit@hotmail.com
Course Info: Swim is in man-made lake, bike and run is flat on scenic paved country roads.
More: Lots of postrace food and quality awards
2004 Results at: ontherunevents.com

Sunday, May 2, 2004 : Ellensburg, Washington: TRIOBA Sprint Adventure Racing Series - Ellensburg
Sprint Adventure Race
Course Info: 25-50 miles Disciplines: Trekking, Mountain Biking, Navigation, and Orienteering Finishing time between 6-12 hours

Thursday, May 06, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday May 8, 2004 ::: Elma, Washington: Mother's Day Triathon & Duathlon
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kid's Tri ::: Swim 25 or wade yards, Bike ¾ mile, Run ¼ mile
Location: Vance Creek Park
Course Info: Swim is in man-made lake, bike and run is flat on scenic paved country roads. - Course is perfect for beginners or veterans
More: Lots of postrace food and quality awards
2004 Results at: ontherunevents.com
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com

Thursday, May 13, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday, May 15, 2004 :: Benton City, Washington: The Fiasco in Pasco
Run 3.1 miles, Bike 18. 6 miles, Run 3.1 mile
Location: Race starts and finishes at the Pasco International Cross Country Course on Road 36 (near the intersection with Argent Road) in Pasco, Washington
2004 Results At: 3 Rivers Road Runners
2003 Results At: 3 Rivers Road Runners
2002 Results At: 3 Rivers Road Runners
This is the Second Event in the MultiSport Series

Thursday, May 20, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Thursday, May 27, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Sunday, May 30, 2004 ::: Walla Walla, Washington: Onion Man Triathlon
Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
Location: Bennington Lake
2004 Results at: Race Center
2003 Results at: Race Center
2002 Results at: WWmultisports.com
2001 Results at: WWmultisports.com
2000 Results at: WWmultisports.com
(Walla Walla is in southeastern Washington, 42 miles east of Kennewick Washington, 38 miles northeast of Pendleton Washington, and 70 miles west-southwest of Lewiston Idaho)

Monday, May 31, 2004 ::: Elma, Washington: Memorial Day Triathlon/Duathlon & Kids Mini-Tri
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kid's Tri ::: Swim/wade 25 yards, Bike ¾ mile, Run ¼ mile
Location: Vance Creek Park
2004 Results At: ontherunevents.com

Thursday, June 03, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday, June 5, 2004 ::: Issaquah, Washington: Issaquah Triathlon
Sprint: Swim ¼ mile, Bike 14 miles, Run 3 miles
Kid's: Swim 75 yards, Bike 2 miles, Run ½ miles
Location: Lake Sammamish State Park
2004 Results at: perfecttimeevents.com
2003 Results at: ontherunevents.com

Saturday, June 5, 2004 :::Yakima, Washington: Gap-to-Gap Relay
Gap 2 Gap: field run, mountain bike, kayak/canoe, road bike, and 10K run
Sport: field run, mountain bike, Inline Skate, road bike, and 5K run
Junior Gap 2 Gap: Kids navigate an obstacle course, rollerblade, paddle in Reflection Pond, bike, and run
Location: Sarg Hubbard Park
2004 Results At: yakimagreenway.org
2003 Results at yakimagreenway.org: Iron-Elite / Sport / Junior
2002 Results at yakimagreenway.org: Iron-Elite / Sport / Junior
2001 Results at yakimagreenway.org: Iron-Elite / Sport / Junior
The race takes place on and around the Yakima Greenway, along the scenic Yakima River. Proceeds benefit the Yakima Greenway Foundation.

Saturday, June 5, 2004 : Wenatchee, Washington: TRIOBA 24-Hour Adventure Racing Series - Race # 1
Distance: 50-100 miles
Course Info: Trekking, Mountain Biking, Paddling, Ropes, Navigation, and Orienteering, Finishing time between 15-30 hours - Teams of 2, 3, or 4. - Coed 4-person, Coed Open, Male Open, and Female Open - The Pacific Northwest’s toughest adventure racing series. Real navigation over some of the most beautiful terrain in Washington State.

Sunday, June 06, 2004 :: Silverdale, Washington: Island Lake Offroad Triathlon
Swim 400 meters, Mountain Bike 10 miles, Run 3.1 miles
2004 Results At: Click Here

Thursday, June 10, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday, June 12, 2004 Enumclaw, Washington: Cascades Edge Triathlon
Olympic: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
Sprint: Swim ½ mile, Bike 11 miles, Run 2.8 miles
Location: Nolte State Park, Enumclaw, WA
email: events@racecenter.com
2003 Results at Race Center: Olympic / Sprint

Saturday, June 12, 2004 :: Tacoma, Washington: Wuhoo! Urban Adventure Race and Off-Road Duathlon
Duathlon :: Trail Run 2 miles, ROAD Bike 8 miles, Trail Run 2 miles
Adventure Race : 15k Trail Run, 15k Road Bike, 2 mile Kayak, Special Mystery Tests.
Location: Point Defiance Park & Zoo
email: cp5@wuhoo-adventure-race.com
2003 Results At: wuhoo-adventure-race.com
2002 Results At: wuhoo-adventure-race.com

Sunday, June 13, 2004 ::: Bellingham, Washington: Baker's Breakfast Cookie HSF International Triathlon
Olympic: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
Start Time: 6:30 AM
Location: Boedel Donovan Park
Course Info: Swim Lake Whatcom. Bike moderately hilly rural, suburban roads. Run - hilly. Exceptional venue. Fair but challenging course leaving most in awe. Rave reviews by athletes of all abilities.
Directions To Race: 90 Miles north of Seattle on I-5. Lakeway exit then east to Electric Ave.
2004 Results At: Click Here
2003 Results At pem-usa.com: Age Group / ITU Men / ITU women
This amazing race is coupled with the 2004 USA Olympic trials. Race in the morning and then watch the best at the ITU Olympic race. Up Alabama Hill 6 times (14% grade)

Thursday, June 17, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday, June 19, 2004 Friday Harbor, Washington: 8th Annual Jon Pettingill Memorial Triathlon and Relay Race
Swim 0.4 miles, Bike 22 miles, Run 5.5 miles
Location: Lakedale Resort
Course Info: 4/10 mile lake swim; 22 mile bike along Island's westside over looking Haro Straight and 5.5 miles pastoral scenic run on quiet roads.
Directions To Race: Friday Harbor can be reached by Washington State Ferries from Sidney BC and Anacortes Washington.
2004 Results At: islandrec.org
2003 Results At: islandrec.org
2002 Results At: islandrec.org
(Splash pedal and Dash Event for kids after tri)

Saturday, June 19, 2004 ::: Ft. Lewis, Washington: Ft. Lewis Triple Threat Triathlon Series #1
Swim ½ mile, Bike 15 miles, Run 3 miles
Location: North Fort Lewis, Shoreline Park
2003 Results at ontherunevents.com: Race #1 / #2 / #3
2002 Results at ontherunevents.com: Race #1 / #2 / #3
2001 Results at ontherunevents.com: Race #1 / #2 / #3

Saturday, June 19, 2004 :: Federal Way, Washington: 5 Mile Lake Youth Regional/ Age Group Triathlon
Age Group: Swim 400 meters, Bike 14 miles, Run 3.1 miles
Juniors: Distance Determined By Age
2004 Results At: Click Here

Sunday June 20, 2004 ::: Elma, Washington: Fathers Day Triathlon, Duathlon & Kid Mini-Tri
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kid's Tri ::: Swim 25 or wade yards, Bike ¾ mile, Run ¼ miles
Start Time: 10:00 a.m
Location: Vance Creek Park
Course Info: Swim is in man-made lake, bike and run is flat on scenic paved country roads. - Course is perfect for beginners or veterans
More: Lots of postrace food and quality awards
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com
2001 Results at: ontherunevents.com

Thursday, June 24, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday, June 26, 2004 ::: Bellingham, Washington: Lake Padden Triathlon
Long: Swim ½ mile, Bike 21 miles, Run 5.2 miles
Short: Swim ¼ mile, Bike 10 miles, Run 2.6 miles
Location: Lake Padden Park
2004 Results At: perfecttimeevents.com
2003 Results At: ontherunevents.com
2002 Results At: ontherunevents.com

Saturday, June 26, 2004 ::: Snoqualmie Pass, Washington: TRIOBA Sprint Adventure Race - Snoqualmie Pass
Sprint Adventure Race
Location: Snoqualmie Pass
Course Info: 25-50 miles Disciplines: Trekking, Mountain Biking, Navigation, and Orienteering Finishing time between 6-12 hours

Thursday, July 01, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday, July 03, 2004 ::: Richland, Washington: Righteous Richland Sprint Triathlon
Swim ½ mile, Mountain Bike 12 miles, Run 3 miles
Location: Howard Amon Park
2004 Results At: 3 Rivers Road Runners
2003 Results At: 3 Rivers Road Runners
2002 Results At: 3 Rivers Road Runners
This is the Third Event in the MultiSport Series

Sunday, July 4, 2004 ::: Elma, Washington: Firecracker Triathlon/Duathlon & Kids Mini-Tri
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kid's Tri ::: Swim/wade 25 yards, Bike ¾ mile, Run ¼ mile
Course Info: Flat and fast course, perfect for beginners or veterans • Individuals or 2/3 person teams!
More: Lots of postrace food and quality awards.
2004 Results At: ontherunevents.com
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com
2001 Results at: ontherunevents.com
Swim is in small man-made lake, water temperature around 60 (wetsuits recommended). Bike is out and back on flat, scenic, country roads. Run is also flat out and back. Enjoy sandwiches, cookies, donuts, beverages and other refreshments after the race.

Thursday, July 08, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.

Saturday, July 10, 2004 ::: Clear Lake, Washington: Clear Lake Triathlon
Triathlon
Location: Clear Lake Beach

Saturday, July 10, 2004 Lake Chelan, Washington: My First Triathlon - Race #1
Swim ¼ mile, Bike 12 miles, Run 3 miles
Location: Lakeside Park, Lake Chelan
Course Info: First-timers only
2003 Results At: triathlons.net

Sunday July 11, 2004 ::: Colville, Washington: Tiger Triathlon
Swim 0.6 miles, Bike 28 miles, Run 6.55 miles
Start Time: 8:00 a.m.
Location: Gilette Lake at Beaver Lodge
Price: $50 individual / $90 team (before June 25)
Course Info: Point to point course. Swim in Gilette Lake, Bike through Colville National Forest with a net elevation loss of 1600 ft., Run on the Rotary Trail at Dominion Meadows Golf Course
Directions To Race: From Spokane travel north on Hwy 395 to Colville. Turn east on Hwy 20 to Beaver Lodge, approx. 25 miles from Colville.
More: Bus will be provided to the start area after the awards ceremony. Bikes will be closely guarded in Transition until 3:00 pm. Lively finish line with live band, food and great camaraderie.

Sunday, July 11, 2004 ::: Lake Chelan, Washington: My First Triathlon - Race #2
Swim ¼ mile, Bike 12 miles, Run 3 miles
Location: Lakeside Park, Lake Chelan
Course Info: First-timers only
2003 Results At: triathlons.net

Sunday, July 11, 2004 ::: Dockton, Washington: Vashon Island Offroad Triathlon
Swim 600 Meters, Mountain Bike 12 miles, Run 3.7 miles
Location: Dockton Park, Vashon Island, WA
2004 Results At: xterraplanet.com

Sunday, July 11, 2004 ::: Yakima, Washington: Valley of the Sun Triathlon
Swim 1000 meters, Bike 21.7 miles, Run 6.8 miles
Location: Lake Aspen Office Park
2004 Results At: ontherunevents.com

Sunday, July 11, 2004 ::: Coupeville, Washington: Challenge the Island Adventure Race
Sprint Adventure Race
Location: Fort Ebey State Park
Course Info: 10-15 miles of mountain biking, 4-8 miles of trail running/coasteering, 2-5 miles of paddling + Special tests
2004 Results At: Click Here

Wednesday, July 14, 2004 ::: Lake Chelan, Washington: My First Triathlon - Race #3
Swim ¼ mile, Bike 12 miles, Run 3 miles
Location: Lakeside Park, Lake Chelan
Course Info: First-timers only
2004 Results At: Click Here
2003 Results At: triathlons.net

Thursday, July 15, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday, July 17, 2004 ::: Lake Chelan, Washington: My First Triathlon and My Next Triathlon - Race Day #4
Swim ¼ mile, Bike 12 miles, Run 3 miles
Location: Lakeside Park, Lake Chelan
2004 Results At: Click Here
2003 Results At: triathlons.net

Saturday, July 17, 2004 Ft. Lewis, Washington: Ft. Lewis Triple Threat Triathlon Series #2
Swim ½ mile, Bike 15 miles, Run 3 miles
Location: North Fort Lewis, Shoreline Park
2003 Results at ontherunevents.com: Race #1 / #2 / #3
2002 Results at ontherunevents.com: Race #1 / #2 / #3
2001 Results at ontherunevents.com: Race #1 / #2 / #3

Saturday, July 17, 2004 ::: Seattle, Washington: Fat Salmon Open Water Swimming Championships
Open Water Swim 1 or 3 miles,
Location: Lake Washington (Madison Park), Seattle, WA
2003 Results At Race Center: 3 mile / 3 mile with wetsuit / 1 mile / 1 mile with wetsuit
2001 Results At: cavlogix.com
2000 Results At: cavlogix.com
1999 Results At: cavlogix.com

Sunday, July 18, 2004 ::: Seattle, Washington: Benaroya Research Institute Triathlon at SEAFAIR
Adults ::: Swim ½ mile, Bike 12 miles, Run 3.1 miles
Kids ::: Swim 50 yards, Bike 1 mile, Run ¼ mile
Location: Seward Park
Course Info: Course Info = Located at Seward Park in Seattle. Swim a half-mile, bike 12 miles, run 3.1 miles. * Also a kid's triathlon.
2004 Results At racecenter.com: Adults / Kids

Sunday, July 18, 2004 ::: Lake Chelan, Washington: My First Triathlon -and My Next Triathlon Race Day #5
Swim ¼ mile, Bike 12 miles, Run 3 miles
Location: Lakeside Park, Lake Chelan
2003 Results At: triathlons.net

Sunday, July 18, 2004 ::: Liberty Lake, Washington: The Valley Girl (Women's Only) Triathlon
Swim ½ mile, Bike 12 miles, Run 3.1 miles
Location: Liberty Lake
Course Info: This is a Women's Only Sprint distance triathlon
2004 Results At: Click Here

Saturday, July 24, 2004 : Cle Elum, Washington: TRIOBA 24-Hour Adventure Racing Series - Race # 2
Distance: 50-100 miles
Course Info: Trekking, Mountain Biking, Paddling, Ropes, Navigation, and Orienteering, Finishing time between 15-30 hours - Teams of 2, 3, or 4. - Coed 4-person, Coed Open, Male Open, and Female Open - The Pacific Northwest’s toughest adventure racing series. Real navigation over some of the most beautiful terrain in Washington State.
2004 Results At: trioba.com
2003 Results At: trioba.com

Sunday, July 25, 2004 ::: Lake Stevens, Washington: Dannon Tri-Duathlon - WA
Triathlon: Swim 750 meters, Bike 18.6 miles, Run 3.1 miles
Duathlon: Run 3.1 miles, Bike 18.6 miles, Run 3.1 miles
Danimals Kid's Duathlon: Run½ mile, Bike 3.1 miles, Run ½ miles
Time: 7:00 am
Location: Lake Stevens Boat Ramp, adjacent to City Hall
Directions To Race From SEA-TAC International Airport: Take I-5 North. Merge onto US-2 E via exit number 194 toward Snohomish/Wenatchee. Take WA 204 E ramp toward Lake Stevens. Turn slight right onto WA-204. Turn left onto WA-9, then turn RIGHT onto Lundeen Parkway and to go to the first stop sign (4 way intersection) and go straight up hill (Lake View Dr) and follow to downtown Lake Stevens, which is the race start. Transition is located at the Lake Stevens Boat Ramp, adjacent to City Hall.
2004 Results At DANNONduathlon.com: Triathlon / Duathlon
2003 Results At DANNONduathlon.com: Triathlon / Duathlon
2002 Results At: DANNONduathlon.com
2001 Results At: DANNONduathlon.com

Sunday, July 25, 2004 ::: Vantage, Washington: Whisky Dick Triathlon
Swim 1 mile, Bike 26.4 miles, Run 8.8 miles
Location: Vantage Boat Ramp
2004 Results: whiskydick.com
2003 Results: whiskydick.com
2002 Results: whiskydick.org

Saturday, July 31, 2004 Bellingham, Washington: Padden Duathlon
Mountain Bike Duathlon: Run 2.6 miles, Mountain Bike 3.1 miles, Run 2.3 miles
Road Bike Duathlon: Run 2.6 miles, Bike 14.5 miles, Run 2.6 miles
2004 Results At: Click Here
2003 Results At cob.org: (PDF Files) MTB / Road Bike
2002 Results At cob.org: (PDF Files) MTB

Sunday, August 01, 2004 ::: Elma, Washington: Summer Madness Triathlon/Duathlon & Kids Mini-Tri #1
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kids Mini-Tri ::: Swim or Wade 25 yards, Bike ¾ mile, Run ¼ mile
Start Time: 10:00 a.m
Location: Vance Creek Park, Elma, WA
Course Info: Flat and fast course, perfect for beginners or veterans • Individuals or 2/3 person teams!
More: Lots of postrace food and quality awards.
2004 Results At: ontherunevents.com
2002 Results at: ontherunevents.com
Swim is in small man-made lake. Bike is out and back on flat, scenic, country roads. Run is also flat out and back. Enjoy sandwiches, cookies, donuts, beverages and other refreshments after the race.

Sunday, August 01, 2004 ::: Spokane, Washington: Spokane Troika Triathlon
Swim 1.2 miles, Bike 56 miles, Run 13.1 miles
Location: Medical Lake's Waterfront Park
1997-2004 Results At: Race Center

Thursday, August 05, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday August 7, 2004 ::: Langley, So. Whidbey Is., Washington: 8th Annual Whidbey Island Triathlon “Race the Rock”
Swim ½ mile, Bike 19.5 miles, Run 3.8 miles
Start Time: 9:00 a.m.
Location: Lone Lake, Check in at Community Park
Course Info: Start with a half mile swim in Lone Lake on South Whidbey Island. Leaving Lone Lake on your bike, begin the 19.5 mile ride through paved county roads. The bike course is hilly with views of Saratoga Passage and the North Cascades. Finish with a 3.8 mile run on trails at Community Park and county roads. Chip timing.
Directions To Race: See map at www.swparks.org
More: Take a Ferry ride to Whidbey Island. Scenic course. Friendly volunteers. Well organized. Great first triathlon. Enjoy Community Park with its covered picnic shelter and barbecues, “Castle Park” playground (1,300 sq. ft. wooden play structure), brand new Skate/Bike Park and miles of trails.
2004 Results at: ontherunevents.com
2003 Results at: perfecttimeevents.com
2002 Results at www.swparks.org: Overall / Division / Splits
2001 Results at www.swparks.org: Overall / Division / Splits
2000 Results at: www.swparks.org
(Whidbey Island is in western Washington, 30 miles north of Seattle)

Sunday, August 8, 2004 ::: Elma, Washington: Satsop Triathlon
Sprint or Olympic Triathlons
Location: Vance Creek County Park
Phone: (253) 941-5810.
email: info@BuDuRacing.com
Race info On-Line At: buduracing.com

Thursday, August 12, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Friday, August 13, 2004 :: Richland, Washington: Aquaman Duathlon
Run 2 miles, Swim ½ mile, Run 3 miles
Location: Howard Amon Park
2004 Results At: 3 Rivers Road Runners
2003 Results At: 3 Rivers Road Runners
2002 Results At: 3 Rivers Road Runners

Saturday, August 14, 2004 ::: Bellingham, Washington: Bellingham Youth Triathlon
Ages 6 - 13: Distance Determined by Age
Location: Arne Hanna Aquatic Center
2004 Results At: Active.com
2003 Results At cob.org: (PDF Files) Ages 11-13 / Ages 9-10 / 6-8
2002 Results At cob.org: (PDF Files) Ages 11-13 / Ages 9-10 / 6-8

Saturday, August 14, 2004 ::: Sammamish, Washington: Beaver Lake Triathlon
Swim ¼ mile, Bike 13.8 miles, Run 4.3 miles
Location: Beaver Lake Park
email: blt@beaverlake.org
1998-2004 Race Results At: beaverlake.org/blt
Enjoy a half day in the wooded beauty & serenity of Beaver Lake Park. The 11th Annual BLT starts, has all it’s transitions and ends at the Park. Triathletes include the very elite, the weekend warrior and many first timers! Each event begins and ends at Beaver Lake Park. The SWIM is a counter-clockwise triangular swim held in Beaver Lake. The BIKE route takes you northeast over the scenic Duthie Hill Road

Sunday, August 15, 2004 ::: Wenatchee, Washington: Apple Capital Triathlon
Swim 1500 meters, Bike 24.8 miles, Run 6.2 miles
2003 Results At: Race Center
2002 Results At: Click Here
2001 Results At: www.triwenatchee.org
2000 Results At: www.triwenatchee.org

Thursday, August 19, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday, August 21, 2004 ::: Vashon, Washington: Heart of the Sound Triahtlon
Swim ½ mile, Bike 14 miles, Run 3.5 miles
Location: Jensen Point Park, Vashon Island
2004 Results At: heartofthesoundtriathlon.com
2003 Results At heartofthesoundtriathlon.com: Overall / Age Group
(There will also be a Kids Race and an Under 23 Triathlon see 2 listings below)

Saturday, August 21, 2004 ::: Vashon, Washington: Heart of the Sound KIDS' TRIATHLON
Ages 7-9: Swim 100 yards, Bike 1.8 miles, Run 1 mile
Ages 10-12: Swim 200 yards, Bike 3.5 miles, Run 1.8 miles
Ages 13-15: Swim 300 yards, Bike 3.5 miles, Run 1.8 miles
Location: Jensen Point Park, Vashon Island
Course Info: Ages 7-9, 10-12, and 13-15 swim 100, 200, and 300 yds. respectively in the shallow salt waters along the Park shore, then loop around the relatively flat Burton Penninsula.See site photos!
Directions To Race: Take the ferry to Vashon Island from either Southworth (Port Orchard), Fauntleroy (West Seattle), or Pt. Difiance (Tacoma). See our website for detailed aerials, photos, and directions.
Other: The kids' triathlon is the first event of the morning, with prizes to the first male and female finisher in each age group, and awards to all finishers!Raffle of K2 rollerblade gift certificat will follow the event.
2004 Results At: heartofthesoundtriathlon.com

Saturday, August 21, 2004 Vashon, Washington: Heart of the Sound Jr. (U-23) Triathlon
Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
Location: Jensen Point Park
Course Info: A scenic, friendly course on Vashon Island featuring rural rolling hills, forest views, and a salt-water dip in protected Quartermaster harbor. Abundant pre-race lodging!
Directions To Race: Take the ferry to Vashon Island from either Southworth (Port Orchard), Fauntleroy (West Seattle), or Pt. Difiance (Tacoma). See our website for detailed aerials, photos, and directions.
2004 Results At: heartofthesoundtriathlon.com

Saturday, August 21, 2004 ::: Ft. Lewis, Washington: Ft. Lewis Triple Threat Triathlon Series #3
Swim ½ mile, Bike 15 miles, Run 3 miles
Location: North Fort Lewis, Shoreline Park
2003 Results at ontherunevents.com: Race #1 / #2 / #3
2002 Results at ontherunevents.com: Race #1 / #2 / #3
2001 Results at ontherunevents.com: Race #1 / #2 / #3

Sunday August 22, 2004 ::: Elma, Washington: David Haines Memorial Triathlon/Duathlon & Kids mini-tri
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kids Mini-Tri ::: Swim or Wade 25 yards, Bike ¾ mile, Run ¼ mile
Start Time: 10:00 a.m
Location: Vance Creek Park, Elma, WA
Course Info: Flat and fast course, perfect for beginners or veterans • Individuals or 2/3 Person Teams !!!
More: Lots of postrace food and quality awards.
2004 Results at: ontherunevents.com
2003 Results at: Click Here
2002 Results at: ontherunevents.com
2001 Results at: ontherunevents.com
(4th annual memorial event)

Sunday, August 22, 2004 ::: Seattle, Washington: Danskin Women's Tri Series-Seattle
Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
2004 Results at: timberlinetiming.com
2003 Results at: timberlinetiming.com
2002 Results at: timberlinetiming.com
2001 Results at: timberlinetiming.com
2000 Results at: timberlinetiming.com
1999 Results at: timberlinetiming.com
(Attendance at Saturday's Packet Pickup is MANDATORY)
Photo I.D. required for Packet Pick-up

Thursday, August 26, 2004 :: Kent, Washington: Pacific Raceways (aka SIR) Duathlons
Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles
Start Time: Registration opens at 5:30pm, closes at 6:50pm. Race starts at 7:00pm.
Phone: (253) 941-5810.
email: info@BuDuRacing.com

Saturday, August 28, 2004 ::: Issaquah, WA: YMCA Lake Sammamish Sprint Triathlon & Kids Triathlon
Sprint ::: Swim ½ mile, Bike 14.5 miles, Run 3.5 miles
Kids ::: Swim 75 yards, Bike 2 miles, Run ½ mile
Location: Lake Sammamish State Park

Sunday, August 29, 2004 ::: Elma, Washington: Summer Madness Triathlon/Duathlon & Kids Mini-Tri #2
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kids Mini-Tri ::: Swim or Wade 25 yards, Bike ¾ mile, Run ¼ mile
Start Time: 10:00 a.m
Location: Vance Creek Park, Elma, WA
Phone: (360) 273-9684
email: wanttoduit@hotmail.com
Course Info: Flat and fast course, perfect for beginners or veterans • Individuals or 2/3 person teams!
More: Lots of postrace food and quality awards.
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com
Swim is in small man-made lake. Bike is out and back on flat, scenic, country roads. Run is also flat out and back. Enjoy sandwiches, cookies, donuts, beverages and other refreshments after the race.

Sunday, August 29, 2004 ::: Belfair, Washington: Kingfisher Triathlons
Olympic Distance: Swim 1500 meters, Bike 25 miles, Run 6.2 miles
Sprint Distance: Swim ½ mile, Bike 12.4 miles, Run 3 miles
Location: Belfair State Park
2004 Results At: Click Here
2003 Results at: allsportrunning.com
2002 Results at: ontherunevents.com

Saturday, September 04, 2004 ::: Kennewick, Washington: Titanium Man Triathlon
Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
Location: Columbia Park
2004 Results At: 3rrr.org
2003 Results At: 3 Rivers Road Runners
2002 Results At: 3 Rivers Road Runners

Saturday September 11, 2004 ::: Olympia, Washington: Black Hills Triathlon
Swim ¾ mile, Bike 30 miles, Run 5.5 miles
Location: Environmental Learning Center on the west end of Deep Lake
2004 Results at: ontherunevents.com
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com
2001 Results at: ontherunevents.com
2000 Results at: ontherunevents.com
(Olympia is in western Washington,59 miles southwest of Seattle)

Sunday, September 12, 2004 ::: Federal Way, Washington: Reebok Women's Triathlon - Seattle/Federal Way
Sprint ::: Swim 750 meters yards, Bike 12.4 miles, Run 3.1 miles
SuperSprint ::: Swim 375 meters yards, Bike 6.2 miles, Run 1.6 miles
Start Time: 7:00 AM
Location: Steel Lake
2004 Results At: onlineraceresults.com

Sunday, September 12, 2004 ::: Mercer Island, Washington: Escape From The Rock a.k.a. Seattle SalmonMan Triathlon
Swim ½ mile, Bike 11 miles, Run 2.5 miles
Time: 8:00am
Location: Luther Burbank Park
Phone: (415) 868-1829
email: info@envirosports.com
2004 Results At: envirosports.com
2003 Results At: athleteslounge.com
2002 Results At: PMevents.com
2001 Results At PMevents.com: Overall / Age Group
(Mercer Island is in western Washington, just east of Seattle)

Sunday, September 12, 2004 ::: Port Angeles, Washington: The Big Hurt
MTB 12 miles, Kayak 4.5 miles, Road Bike 40 miles, Trail Run 6.2 miles
2004 Results At: racecenter.com
2003 Results at: Race Center
(Port Angeles is in northwestern Washington, 80 miles northwest of Seattle)

Sunday, September 12, 2004 : Leavenworth, Washington: Challenge the Lake Adventure Race
Participants race in teams of 2 or 4, completing all legs of the race together
Location: Lake Wenatchee State Park
2004 Results At: Click Here

Saturday September 18, 2004 ::: Grand Coulee Dam, Washington: The Grand Columbian Triathlon
Full: Swim 2.4 mile meters yards, Bike 112 miles, Run 26.2 miles
Half: Swim 1.2 mile meters yards, Bike 56 miles, Run 13.1 miles
Start Time: 7:00 AM Iron 9:00 AM Half
Location: Coulee Playland Resort
Course Info: An amazing event in the high desert mesas of central Washington. Swim in Banks lake. Bike across Grand Coulee Dam (one of the engineering wonders of the world) From the spillway run along the mighty Columbia River.
Directions To Race: 90 miles west of Spokane Wa on Hwy 2, North on Hwy 174. 110 Miles east of Wenatchee WA on HWY 2, North on HWY 155.
2004 Results At raceheadquarters.com: Full / Half
(The 2005 Grand Columbian will be held on September 17, Click Here for more info)

Saturday September 18, 2004 : Pasco, Washington: Columbia Crossing
Open Water Swim 1.25 miles
Location: Chiawana Park
2004 Results At: Click Here
2003 Results at: 3rrr.org

Sunday, September 19, 2004 ::: Kirkland, Washington: Kirkland Triathlon at Carillon Point
Swim ½ mile, Bike 13 miles, Run 3 miles
Location: Start: Houghton Beach Park, Finish: Carillon Point Marina
2004 Results at: Race Center
2003 Results at: Race Center
2002 Results At: Race Center
(Kirkland is located on the eastern shore of Lake Washington, just north of Bellevue and west of Redmond)

Sunday, September 19, 2004 ::: Battle Ground, Washington: Battle Ground Triathlon & Biathlon
Swim ½ mile, Bike 23 miles, Run 5 miles
Bike 23 miles, Run 5 miles
Location: Battle Ground Lake
2004 Results At: allsportcentral.com
2003 Results At: allsportrunning.com

Saturday, September 25, 2004 ::: Elma, Washington: Autumn Classic Triathlon/Duathlon & Kids Mini-Tri #1
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kids Mini-Tri ::: Swim or Wade 25 yards, Bike ¾ mile, Run ¼ mile
Start Time: 11:00 a.m
Location: Vance Creek Park, Elma, WA
Course Info: Flat and fast course, perfect for beginners or veterans, Swim is in small man-made lake. Bike is out and back on flat, scenic, country roads. Run is also flat out and back. • Individuals or 2/3 person teams!
More: Lots of postrace food and quality awards.
2004 Results at: ontherunevents.com
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com

Saturday, September 25, 2004 ::: Enumclaw, Washington: Black Diamond Tri-Duathlon & Half Marathon - Half
Triathlon: Swim 1.2 mile, Bike 61 miles, Run 13.1 miles
Duathlon: Bike 61 miles, Run 3 miles
Location: Nolte State Park, Enumclaw, WA
2004 Results At Race Center: Half Tri / Half Du
2003 Results At Race Center: Half Tri / Half Du
Half Ironman Distance on Saturday, Olympic and Sprint Distance on Sunday

Saturday, September 25, 2004 ::: Flowing Lake County Park, Washington: Flowing Lake Triathlon
Swim 400 meters, Bike 12 miles, Trail Run 3.1 miles
Location: Flowing Lake County Park
2004 Results At: Click Here

Saturday, September 25, 2004 : Lake Wenatchee, Washington: TRIOBA 24-Hour Adventure Racing Series - Race # 3
Distance: 50-100 miles
Course Info: Trekking, Mountain Biking, Paddling, Ropes, Navigation, and Orienteering, Finishing time between 15-30 hours - Teams of 2, 3, or 4. - Coed 4-person, Coed Open, Male Open, and Female Open - The Pacific Northwest’s toughest adventure racing series. Real navigation over some of the most beautiful terrain in Washington State.
2004 Results At: Click Here

Sunday, September 26, 2004 ::: Enumclaw, Washington: Black Diamond Triathlon - Olympic and Sprint
Olympic: Swim 1500 meters, Bike 24.8 miles, Run 6.2 miles
Sprint: Swim ½ mile, Bike 11 miles, Run 2.8 miles
Location: Nolte State Park
2004 Results At: racecenter.com
2003 Results At Race Center: Olympic / Sprint
Half Ironman Distance on Saturday, Olympic and Sprint Distance on Sunday

Sunday, October 03, 2004 ::: Elma, Washington: Autumn Classic Triathlon/Duathlon & Kids Mini-Tri #2
Triathlon ::: Swim 300 meters, Bike 13 miles, Run 3 miles
Duathlon :: Run 2 miles, Bike 13 miles, Run 2 miles
Kids Mini-Tri ::: Swim or Wade 25 yards, Bike ¾ mile, Run ¼ mile
Start Time: 11:00 a.m
Location: Vance Creek Park, Elma, WA
Phone: (360) 273-9684
email: wanttoduit@hotmail.com
Course Info: Flat and fast course, perfect for beginners or veterans, Swim is in small man-made lake. Bike is out and back on flat, scenic, country roads. Run is also flat out and back. • Individuals or 2/3 person teams!
More: Lots of postrace food and quality awards.
2004 Results at: ontherunevents.com
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com

Saturday, October 9, 2004 : Leavenworth, Washington: TRIOBA 24-Hour Adventure Racing Series - Leavenworth
24-Hour Adventure Race
Location: Leavenworth, Washington
Course Info: 50-100 miles Disciplines: Trekking, Mountain Biking, Paddling, Navigation, and Orienteering Finishing time between 15-30 hours
2004 Results At: trioba.com
2003 Results At: trioba.com

Sunday, October 10, 2004 ::: Olympia, Washington: Columbus Day Duathlon
Adults :: Run 2 miles, Bike 11 miles, Run 2 miles
Kids :: Run ¼ mile, Bike 1 mile, Run ¼ mile - (13 under)
Location: Millerslyvania State Park
2004 Results At: ontherunevents.com

Sunday October 17, 2004 :: Bellingham, Washington: RunningShoes.com Mt. Bike Duathlon
Run 2.6 miles, Mountain Bike 6 miles, Run 2.6 miles
Location: Lake Padden Dog Off Leash Area (4882 Samish)
Course Info: Both runs are on the crushed gravel path surrounding Lake Padden. The mt. bike is hilly with plenty of obstacles to ride over or fall off.
2004 Results At: active.com

Saturday, October 23, 2004 :: Olympia, Washington: Halloween Twilight Duathlon & Kids min-Du
Adults :: Run 2 miles, Bike 11 miles, Run 2 miles
Kids :: Run ¼ mile, Bike 1 mile, Run ¼ mile - (13 under)
Location: Millerslyvania State Park
2004 Results at: ontherunevents.com
2003 Results at: ontherunevents.com
2002 Results at: ontherunevents.com
2001 Results at: ontherunevents.com

Saturday, November 06, 2004 :: Olympia, Washington: Autumn Classic Duathlon
Adults :: Run 2 miles, Bike 11 miles, Run 2 miles
2004 Results at: ontherunevents.com

Click Here For More Races and Results At:
The Washington Race Directory

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