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THE NEBRASKAN TRIATHALATOR

Triathlons & Multi-Sport Events

* * * 2004 Nebraska Triathlons And Duathlons

Sunday, April 25, 2004 ::: North Platte, Nebraska: Nebraska Land Bank / James O'Rourk Memorial Triathlon
*Age Group: Swim 500 yards, Bike 14 miles, Run 3.1 miles
*Ages 14 and under: Swim 100 yards, Bike 4 miles, Run 1 mile
*Ages 60 and over: Swim 100 yards, Bike 4 miles, Run 1 mile
Location: North Platte Recreation Complex
Phone: (308) 535-6772
Course Info: This is the second year for this event. The swim is in an indoor pool.
More: *Distances listed above are from 2003 and may be subject to change ~ part of the 2004 Nebraska Triathlon Series

Sunday May 16, 2004 ::: Papillion, Nebraska: Sarpy County YMCA Sprint Triathlon
Swim 500 yards, Bike 16 miles, Run 4.2 miles
Start Time: 7:30 AM
Location: Sarpy County YMCA is located at 1111 east 1st street
Phone: (402) 339-9861
Printable Entry Form At: Nebraska Triathlon Series
email: gthennessy@cox.net
Price: Ymca Members $25.00 Non/Members $35.00 Teams Fees: Members $45.00 Non/Members $55.00
Course Info: The swim leg is in an indoor pool. The bike leg is an out and back course. The run leg is an out and back course and is completely flat.
More: This is the first year for this event. The swim leg is an indoor pool swim. The cycling leg is an oot and back course. The run leg is an out and back course. Part of the Nebraska Triathlon Series
2004 Results At: Nebraska Triathlon Series

Saturday June 12, 2004 ::: Norfolk, Nebraska: Norfolk Family YMCA Triathlon
Long Course ::: Swim 500 yards, Bike 10 miles, Run 2.5 miles
Short Course ::: Swim 150 yards, Bike 3 miles, Run 1 mile
Location: Norfolk Family YMCA
Phone: (402) 371-9770
Printable Entry Form At: Nebraska Triathlon Series
Course Info: The swim leg is in an indoor pool. The bike leg is an out and back course. The run leg is an out and back course and is completely flat.
More:The Norfolk Family YMCA triathlon has been run for many years. It is now a part of the Nebraska Triathlon Series
2004 Results At: Nebraska Triathlon Series
(Norfolk is northwest of Omaha on highway 275)

Sunday, June 20, 2004 Omaha, Nebraska: Papillion Days Duathlon
Run 2 miles, Bike 10 miles, Run 2 miles
Location: Walnut Creek Lake and Recreation Area
email: tmoran@monarch.papillion.ne.us
More Info At: The Midwest Duathlon Series.
More: Part of the Midwest Duathlon Series.
2003 Results at papillion.org: Ages 20-34 / Ages 35-69 / Relay

Saturday, July 3, 2004 :: Lincoln, Nebraska: TNT/AllSport Duathlon
Run 2.5 miles, Bike 15 miles, Run 2.5 miles
Location: Pioneers Park
Phone: (402) 488-2915
Printable Entry Form At: Midwest Duathlon Series
Course Info: The entire race is run within Pioneers Park. The run and the bike have hills. - (2.5 mile run, 15 mile bike, 2.5 mile run)
More: The TNT/AllSport Duathlon has been run for many years. It is a part of the Midwest Duathlon Series.
2003 Results at: teamnebraska.org
2002 Results at: teamnebraska.org
2001 Results at: teamnebraska.org
This Duathlon is sure to test your mettle! Set in scenic Pioneers Park, the course varies from hard surfaces to trails, and travels over the park's rolling hills.
(Lincoln is in eastern Nebraska, 58 miles southwest of Omaha)

Sunday, July 11, 2004 :: Fremont, Nebraska: John C Fremont Duathlon
Run 2 miles, Bike 12 miles, Run 2 miles
Location: Fremont Family YMCA located at 810 N Lincoln Ave. in Fremont Nebraska.
Phone: (402) 753-3599
Printable Entry Form At: Midwest Duathlon Series
Course Info: The bike and run are very flat. Both the bike and the run are out and back courses.
More: The John C Fremont Duathlon has been run for two years. It is a part of the Midwest Duathlon Series.
2003 Results At: Click Here

Sunday, July 18, 2004 Lincoln, Nebraska: Cornhusker State Games Triathlon
Swim 1000 yards, Bike 21 miles, Run 5.1 miles
More Information At: The Nebraska Triathlon Series
Printable Entry Form At: Nebraska Triathlon Series
More: Part of the 2004 Nebraska Triathlon Series
2003 Results at: cornhuskerstategames.com

Saturday, August 14, 2004 :: Columbus, Nebraska: 2004 Columbus Days Biathlon
Run 2.5 miles, Bike 12 miles
Start Time: 8:00 AM
Location: Lake North (83rd Street and 18th Avenue)
Phone: Randy Haskell 402-564-1481
email: rhaskell@fnni.com
Price: $15 individual, $30 team on or before Aug 1st. $20/40 after that. $30/60 on race day!
Course Info: Absolutely flat run. Nearly flat bike route.
Directions To Race: Biathlon starts and finishes at Lake North which is 4 miles north of highway 30 on 18th Avenue.
Age Groups: Men: 14-27, 28-35, 36-45, 46-55, masters. Women: 14-27, 28-39, 40-49, masters.
2003 Results At: TriFind.net
2002 Results At TriFind.net: Overall / Age Group
(Check in is from 7 - 7:45 AM. Includes t-shirt)

Saturday August 21, 2004 ::: North Platte, Nebraska: Great Plains Regional Medical Center Iron Horse Triathlon
Olympic ::: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
Sprint ::: Swim 600 meters, Bike 18 miles, Run 4 miles
Location: North Platte Recreation Center
Phone: (308) 535-6772
Printable Entry Form At: Nebraska Triathlon Series
Course Info: The swim leg is in an outdoor 50 meter pool
Directions To Race:
More: 2004 is the first year for the Great Plains Regional Medical Center Iron Horse Triathlon. It is a part of the Nebraska Triathlon Series
2004 Results At: Nebraska Triathlon Series
(North Platte is 280 miles west of Omaha on Interstate 80)

Sunday, September 12, 2004 ::: Ashland, Nebraska: Platte River Team Triathlon & Freedom Run 10K
Run 9k, canoe 7k, bicycle 20 k
Start Time: Check-In: 7:00 a.m. at Strategic Air & Space MuseumBriefing: 7:30 a.m.Race Starts: 8:00 a.m. Sharp
Location: Begins and ends at the Strategic Air & Space Museum, adjacent to Mahoney State Park, Exit 426 off I-80.
Phone: (402) 479-4154
Printable Entry Form At: strategicairandspace.com (this is a large .pdf file, it may take a minute or two to download if you have dial-up)
Price Individual: $50 per Person ($65 after 9/3) - Entry Deadline is Sept. 3, 2004
Price Team: $100 per Team ($130 after 9/3) - Entry Deadline is Sept. 3, 2004
Price 10K: $20 per Person ($25 after 9/3)Entry Deadline is Sept. 3, 2004
Course Info: This is a team event. Team member #A runs, both team members canoe and team member #B bikes.
2003 Results At: Click Here
2002 Results: TriFind.com
(Lunch and award presentation following race)

Saturday, September 25, 2004 :: Lincoln, Nebraska: Moose's Tooth/Lincoln Running Company Off Road Series Duathlon
Run 2.5 miles, Bike 10 miles, Run 2 miles
Location: Branched Oak Lake
Phone: (402) 475-4453
Printable Entry Form At: Midwest Duathlon Series
Course Info: This will be the first year for this race.
More: The Moose's Tooth Duathlon is a part of the Midwest Duathlon Series.



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