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Paddle +Bike Paddle Bike Total Run Finish Females 1 Uibel, Kayleen 38:00 42:30 1:20:30 28:58 1:49:28 2 Berg, Leslie 45:00 49:50 1:34:50 34:28 2:09:18 3 Thompson, Katie 53:30 52:23 1:45:53 37:42 2:23:35 4 Draggoo, Michele 45:45 58:13 1:43:58 42:27 2:26:25 5 Gladstone, Mariah 46:00 1:02:14 1:48:14 44:12 2:32:26 Paddle +Bike Paddle Bike Total Run Finish Male 1 Hines, Don 31:47 44:43 1:16:30 27:27 1:43:57 2 Muller, Steve 35:00 39:44 1:14:44 31:10 1:45:54 3 Block, Dan 34:39 42:45 1:17:24 31:31 1:48:55 4 Bauder, Don 39:58 42:52 1:22:50 29:38 1:52:28 5 Supan, Curt 39:20 45:48 1:25:08 28:33 1:53:41 6 Miller, Brian 39:58 46:18 1:26:16 28:30 1:54:46 7 Schutt, Bryan 40:03 45:15 1:25:18 31:52 1:57:10 8 Meehan, Keith 41:38 46:33 1:28:11 30:19 1:58:30 9 Larson, Adam 46:30 43:45 1:30:15 30:54 2:01:09 10 McCrumb, Brett 41:13 47:02 1:28:15 33:27 2:01:42 11 Watkins, Stan 36:55 45:51 1:22:46 39:14 2:02:00 12 Neil, Dallas 45:00 50:18 1:35:18 37:55 2:13:13 13 Wilson, Mark 44:15 47:01 1:31:16 41:57 2:13:13 14 Oremer, Jake 53:03 52:00 1:45:03 32:47 2:17:50 15 Abbott, Dan 44:24 50:41 1:35:05 45:34 2:20:39 16 Aquino, Eric 41:35 59:03 1:40:38 41:44 2:22:22 17 Barton, Lanny 43:23 59:53 1:43:16 48:02 2:31:18 Paddle +Bike Paddle Bike Total Run Finish Female Relay Teams 1 StartSlow,ThenTaper 52:32 53:58 1:46:30 37:31 2:24:01 2 Thong Strong 58:50 1:08:20 2:07:10 31:28 2:38:38 Paddle +Bike Paddle Bike Total Run Finish Mixed Relay Teams 1 Carpe Diem 32:52 41:08 1:14:00 37:28 1:51:28 2 The Wave 41:23 40:12 1:21:35 32:02 1:53:37 3 Going Ho 38:25 47:40 1:26:05 41:17 2:07:22 4 The Fam 44:30 52:04 1:36:34 38:45 2:15:19 5 Last Minute 1:01:00 44:07 1:45:07 31:03 2:16:10 Paddle +Bike Paddle Bike Total Run Finish Male Relay Teams 1 Team Turbo 41:45 46:15 1:28:00 29:25 1:57:25 2 Frankly 53:00 47:33 1:40:33 29:02 2:09:35 |
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1. 
Triathlon Training in Four Hours a Week 
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2.  
The Triathlete's Training Bible:
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3. 
Total Immersion : The Revolutionary Way To Swim Better, Faster, and Easier 
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