- Saturday August 21, 2004 ::: Tulsa, Oklahoma:
St. John Splash 'n' Dash
- Ages 7-11 :: Swim 200 yards, Run 1 mile
- Ages 12-14 :: Swim 300 yards, Run 1 mile
- Ages 15+ :: Swim 500 yards, Run 2 miles
- Start Time: 15+ begins at 7a.m. / youth heats begin at 10a.m. / junior heats begin at 10:30a.m.
- Location: St. John Siegfried Health Club
- Phone: (918) 744-2484
- email: mwashington@sjmc.org
- Price: $25 per person / $35 per team
- Course Info: Swim in our indoor pool, run outside, out and back with hills.
- Directions To Race: Located at St. John Siegfried Health Club, 1819 E. 19th , Tulsa, OK 74104 Call for directions
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