Missouri Triathlon Calendar * Triathlon and Multi-Sport Events

TriFind.com Races

THE MISSOURI TRIATHALATOR 2004

Half-Max Triathlon

* * 2004 Missouri Triathlons and Duathlons * *

Sunday February 29, 2004 ::: Wildwood, MO: Wildwood YMCA Mini Indoor Triathlon: Swim 500 meters, Bike 10 miles, Run 3 miles; Location: Wildwood YMCA - Wildwood, MO; Course Info: Indoor Triathlon; 2004 Results At: Click Here

Sunday, April 4, 2004 Columbia, Missouri: Shakespeare's Pizza MaxTrax Duathlon: Short: Run 2 miles, Bike 9 miles, Run 2 miles; Long: Run 4 miles, Bike 18 miles, Run 4 miles; Location: Bethel Park; 2004 Results at: ultramaxtri.com; 2003 Results at raceforsight.org: Short / Long; 2002 Results at: pigmantri.com This duathlon offers a short course & long course. 100% of proceeds go to Missouri Lions Eye Research Foundation's Amblyopia Screening Program. - (Columbia is in central Missouri, 124 miles west of St Louis, 129 miles east of Kansas City)

Sunday, April 25, 2004 ::: Cape Girardeau, Missouri: Steamboat Classic Triathlon: Swim 500 yards, Bike 15.5 miles, Run 5 miles; Location: Central Municipal Pool; 2004 Results at: cityofcapegirardeau.org (PDF File); 2003 Results at: cityofcapegirardeau.org (PDF File)

Sunday, April 25 2004 :: Kirksville, Missouri: Sean Martin Memorial Duathlon: Run 2 miles, Bike 16 miles, Run 2 miles; 2004 Results at: the-pack.org

Sunday, May 02, 2004 ::: Columbia, Missouri: Race for Sight Triathlon: Swim 300 yards, Bike 18 miles, Run 3.4 miles; Course Info: This original Ultramax Event debuted in 1998 and counts some of its repeat racers as family. Race for Sight's sprint course is the perfect early-season event for seasoned triathletes. This race also caters to the average athlete with a pool swim and partial trail run, you can conquer this one with a few months of basic training! RFS is the first tri you’ll do every year!; 2004 Results At: raceforsight.org; 2003 Results At: raceforsight.org; 2002 Results At: raceforsight.org; 2001 Results At: pigmantri.com; 1999-2003 Results At: raceforsight.org Proceeds will go to the Missouri Lions Eye Research Foundation's Amblyopia Prevention Program.
(Columbia is in central Missouri, 124 miles west of St Louis, 129 miles east of Kansas City)

Tuesday, May 4, 2004 :: Springfield, Missouri: Duathlon Series - Race #1: Run 2 miles, Bike 11 miles; Start Time: 6:00 P.M.; Location: The park west of the Marina on the north side of Fellows lake; Phone: (417) 886-0924; email: info@bodymechanixathletics.com; 2003 Results at: bodymechanixathletics.com (In the event of inclement weather: check website or Call by 4:00pm to confirm race or reschedule date.)

Tuesday, May 11, 2004 :: Springfield, Missouri: Duathlon Series - Race #2: Bike 11 miles, Run 2 miles; Start Time: 6:00 P.M.; Location: The park west of the Marina on the north side of Fellows lake; Phone: (417) 886-0924; email: info@bodymechanixathletics.com; 2003 Results at: bodymechanixathletics.com (In the event of inclement weather: check website or Call by 4:00pm to confirm race or reschedule date.)

Tuesday, May 18, 2004 :: Springfield, Missouri: Duathlon Series - Race #3: Run 1 miles Bike 11 miles, Run 1 miles; Start Time: 6:00 P.M.; Location: The park west of the Marina on the north side of Fellows lake; 2004 Results at: OMRR; 2003 Results at: bodymechanixathletics.com (In the event of inclement weather: check website or Call by 4:00pm to confirm race or reschedule date.)

Saturday May 22, 2004 : Twin Bridges, BMissouri: Ozark Greenways Adventure Race: Adventure Race; Location: Mark Twain National Forest; 2004 Results At: OMRR

Tuesday, May 25, 2004 :: Springfield, Missouri: Duathlon Series - Race #4: Bike 11 miles, Run 2 miles, Bike 11 miles; Start Time: 6:00 P.M.; Location: The park west of the Marina on the north side of Fellows lake; Phone: (417) 886-0924; email: info@bodymechanixathletics.com; 2003 Results at: bodymechanixathletics.com (In the event of inclement weather: check website or Call by 4:00pm to confirm race or reschedule date.)

Tuesday, June 1, 2004 :: Springfield, Missouri: Duathlon Series - Race #5: Run 2 miles, Bike 11 miles, Run 2 miles; Start Time: 6:00 P.M.; Location: The park west of the Marina on the north side of Fellows lake; 2004 Results at: omrr; 2003 Results at: bodymechanixathletics.com (In the event of inclement weather: check website or Call by 4:00pm to confirm race or reschedule date.)

Saturday, June 12, 2004 :: Rolla, Missouri: Rolla's Route 66 Summerfest Dulathon and 5K Run: Run 3.1 mile, Bike 18.6 miles; Time: Race day registration 6:30-7:30am Race starts 8:00; Location: Ber Juan City Park, SplashZone parking lot.; 2004 Results At: rollanet.org; 2003 Results At: Click Here; 2002 Results At: members.tripod.com/omrr Numerous divisions male/female.
Please contact for more info.

Saturday June 19, 2004 ::: St. Louis - (Innsbrook Resort), Missouri: 2004 Quartermax & Mini Max Triathlons: Ľ Max ::: Swim 0.6 miles, Bike 30 miles, Run 6.5 miles; Mini Max:
Ages 6 and under :: Swim 50 yards, Run Ľ mile
Ages 7-8 ::: Swim 50 yards, Bike 2 miles, Run ˝ mile
Ages 9-10 ::: Swim 100 yards, Bike 2 miles, Run ˝ mile
Ages 11-12 ::: Swim 200 yards, Bike 4 miles, Run 1 mile
Start Time: 8:30 A.M.
Location: All events take place at Innsbrook Resort, #1 Aspen Circle, Innsbrook, MO 63390
Phone: (573) 443-7036
email: mark@ultramaxtri.com
Price: $75 / $85 / $95 --- Teams $125
Course Info: The Quartermax Triathlon distance offers athletes the opportunity to swim, bike and run on the strictly monitored and scenic roads of Innsbrook Resort. Innsbrook has been designated as an Audubon Sanctuary, and provides the perfect backdrop for these events. Racers will be captivated with the beauty of Innsbrook. The Resort has 70 lakes dotting its more than 6,000 rolling wooded acres.
Directions From St. Louis: Take Highway 70 West to the first Wright City exit (Exit 200), and travel south for five miles on Highway F. Drive time from St. Louis Int’l Airport: ~40 minutes
Directions From Kansas City: take Highway 70 east to the first Wright City exit (Exit 199); turn right at the top of the exit; then left on South Outer Road. Make a right at the stop sign, then a right onto Highway F. Continue south on Highway F for five miles. Drive time from Kansas City Int’l Airport: ~ 3 1/2 hours
2004 Results At: ultramaxtri.com Only the first 700 entries can be accepted. - All details on this event can be found on the web site!!; Start Time: 8:30 A.M.; Location: All events take place at Innsbrook Resort, #1 Aspen Circle, Innsbrook, MO 63390; Phone: (573) 443-7036; email: mark@ultramaxtri.com; Price: $75 / $85 / $95 --- Teams $125; Course Info: The Quartermax Triathlon distance offers athletes the opportunity to swim, bike and run on the strictly monitored and scenic roads of Innsbrook Resort. Innsbrook has been designated as an Audubon Sanctuary, and provides the perfect backdrop for these events. Racers will be captivated with the beauty of Innsbrook. The Resort has 70 lakes dotting its more than 6,000 rolling wooded acres.; Directions From St. Louis: Take Highway 70 West to the first Wright City exit (Exit 200), and travel south for five miles on Highway F. Drive time from St. Louis Int’l Airport: ~40 minutes; Directions From Kansas City: take Highway 70 east to the first Wright City exit (Exit 199); turn right at the top of the exit; then left on South Outer Road. Make a right at the stop sign, then a right onto Highway F. Continue south on Highway F for five miles. Drive time from Kansas City Int’l Airport: ~ 3 1/2 hours; 2004 Results At: ultramaxtri.com Only the first 700 entries can be accepted. - All details on this event can be found on the web site!!

Saturday, June 19, 2004 :: Willard, Missouri: OMRR/Wimpy Duathlon & 5K

Run 3.1, Bike 23.5 miles, Run 3.1 miles (or 5K run only)

Location: Cotner's Corner--located at the Corner of hwy. 123 and hwy. 160, 3 miles west of Willard, MO.

Course Info: The 5K run is an out and back on the Frisco Highline Trail. The bike will begin at Cotner's Corner and go N. on hwy. 123 to the caution light in Walnut Grove, MO, and then turn east on hwy. BB to Bolton's Gen. Store, then turn south on hwy. ZZ to Farm Rd. 68 (just before entering the Willard city limits), then turn west on Farm Rd. 68 back to Cotner's Corner. Other: Register at: Ridge Runner Sports, 3057 S. Fremont, Springfield, MO, 65804 or call or e-mail Rusty Manes at 417-863-6277 -- hppytrls4u@aol.com for an entry form

2004 Results At: ridgerunnersports.com

2003 Results At: ridgerunnersports.com

2002 Results At: Ozark Mountain Ridge Runners

2001 Results At: Ozark Mountain Ridge Runners

2000 Results At: Ozark Mountain Ridge Runners Awards include gift certificates and trophy's for overall winners in the 5K and Duathlon, club medals for the Duathlon Teams and age group winners in 5 year age groups, and t-shirts guaranteed to all entrants.

Sunday June 20, 2004 ::: Innsbrook, Missouri: 2004 Halfmax Triathlon: ˝ Max: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7:30 A.M.; Location: All events take place at Innsbrook Resort, #1 Aspen Circle, Innsbrook, MO 63390; Price: $135 / $145 / $155 -- Teams $165; Course Info: The Halfmax distance offers athletes the opportunity to swim, bike and run on the strictly monitored and scenic roads of Innsbrook Resort. Innsbrook has been designated as an Audubon Sanctuary, and provides the perfect backdrop for these events. Racers will be captivated with the beauty of Innsbrook. The Resort has 70 lakes dotting its more than 6,000 rolling wooded acres.; Directions From St. Louis: Take Highway 70 West to the first Wright City exit (Exit 200), and travel south for five miles on Highway F. Drive time from St. Louis Int’l Airport: ~40 minutes; Directions From Kansas City: take Highway 70 east to the first Wright City exit (Exit 199); turn right at the top of the exit; then left on South Outer Road. Make a right at the stop sign, then a right onto Highway F. Continue south on Highway F for five miles. Drive time from Kansas City Int’l Airport: ~ 3 1/2 hours; 2004 Results At: ultramaxtri.com; 2003 Results At: ultramaxtri.com All the details on this event can be found on the web site!!

Sunday, June 27, 2004 ::: Forsyth, Missouri: Back A Child Sprint Triathlon

Swim 400 meters, Bike 12.4 miles, Run 3.1 miles

Location: Shadowrock Park

Course Info: 400 meter swim, 20 K bike, 5 K run - Swim is in beautiful Swan Creek followed by a bike ride along Bull Shoals Lake and Lake Taneycomo with a finishing run along Swan Creek.

2004 Results At: ridgerunnersports.com

2003 Results At: ridgerunnersports.com

2002 Results At: ridgerunnersports.com

2001 Results At: ridgerunnersports.com (This is the fourth annual event)

Sunday June 27, 2004 ::: St. Peters, Missouri: St. Peters REC-PLEX Triathlon: Pool Swim 500 yards, Bike 21 miles, Run 5 miles; Location: St. Peters Rec-Plex; Printable Entry Form at: stpetersmo.net; 2004 Results at fleetfeetstl.com: Overall / Age Group / Elite / Elite / Relay / Milatary; 2003 Results at FLEET FEET Sports: Overall / Division; 2002 Results at FLEET FEET Sports: Overall / Division

Sunday, July 11, 2004 ::: St. Louis, Missouri: South County YMCA Triathlon: Swim 400 yards, Bike 11 miles, Run 3 miles; Location: Kennedy Recreation Complex, 6050 Wells Rd; 2004 Results at FLEET FEET Sports: Overall / Division; 2003 Results at FLEET FEET Sports: Overall / Division; 2002 Results at FLEET FEET Sports: Overall / Division; 2001 Results at FLEET FEET Sports: Overall / Division; 2000 Results at FLEET FEET Sports: Overall / Division

Saturday July 17, 2004 :: Clever, MO: Clever Bluejays Duathlon: Duathlon; 2004 Results At: OMRR

Sunday July 18, 2004 ::: Ballwin, Missouri: Ballwin Summer Triathlon: Swim 300 yards, Bike 9 miles, Run 3.2 miles; Location: Holloway Park Pool; 2004 Results at FLEET FEET Sports: Overall / Age Group; 2003 Results at FLEET FEET Sports: Overall / Age Group; 2002 Results at FLEET FEET Sports: Overall / Age Group; 2001 Results at FLEET FEET Sports: Overall / Age Group; 2000 Results at FLEET FEET Sports: Overall / Age Group

Saturday, July 24, 2004 ::: St. Joseph, Missouri: Floyd Honeycutt Memorial Triathlon

Swim 600 meters, Bike 11.5 miles, Run 3.1 miles

Location: Missouri Western State College

2003 Results At: transitiontimes.com (St. Joseph is in western Missouri, 55 miles north of Kansas City, on the Kansas/Missouri Border)

Sunday July 25, 2004 ::: Lee's Summit, Missouri: Longview Jr. Triathlon: Ages 10 and under: Swim 100 yards, Bike 3 miles, Run 1 miles; Ages 11 to 14: Swim 200 yards, Bike 6 miles, Run 2 miles; Location: Longview Recreation Center; 2004 Results At: Click Here (All participants are automatically entered in a drawing for a FREE BICYCLE from Wheeler's Cycling and Fitness)

Friday, July 30, 2004 ::: St. Louis, Missouri: 2004 Max-O-Mania: 3 days - 5 Races - Triathlon's Next Generation... See the Max-O-Mania Web Site for details; Start Time: Race #1 - July 30, 2004 - Friday - 6:30 pm; Location: Innsbrook Resort's Aspen Lake; Price: $950 All Inclusive Weekend - $100 Deposit reserves a team spot.; Course Info: What is Max-o-Mania Designed To Be?
Prestigious “ALL INCLUSIVE” weekend of multi-sport racing
Challenging Team Competition (Not A Relay Team Event)
Triathlon Social / Weekend Retreat
An entirely new multi-sport concept!!
Multi-sport racing like you have never seen it before!
Innsbrook Resort has proven itself to be an incredibly attractive multi-sport venue. Innsbrook will play host to this weekend long multi-sport event. With 70 lakes dotting its more than 6,000 rolling wooded acres, the resort is poised to provide our teams with the perfect setting for an exciting race weekend. Four of the five races will take place entirely within Innsbrook Resort.
Max-o-Mania allows participants the opportunity to experience “True Team Concept” racing. ....NOT RELAY TEAM TYPE....This kind of racing can't be found in the traditional one day, one race, do it yourself event…
Max-o-Mania is designed to be a more intimate event. In year one, only 100 (2 person) teams are slotted for registration… A field limit of approx. 200 racers allows our staff to cater very specifically to you (the athletes), and to apply the very special touches you just don't find at many races today.
Other: Racing for up to $10,000
2004 Results At: ultramaxtri.com; Other: Racing for up to $10,000; 2004 Results At: ultramaxtri.com

Saturday, July 31, 2004 ::: St. Louis, Missouri: 2004 Max-O-Mania Day #2: 3 days - 5 Races - Triathlon's Next Generation... See the Max-O-Mania Web Site for details; Start Time: Race #1 - July 30, 2004 - Friday - 6:30 pm; Location: Innsbrook Resort's Aspen Lake; 2004 Results At: ultramaxtri.com

Saturday, July 31, 2004 ::: North Springfield, Missouri: Concreteman Triathlon: Swim 1000 meters, Bike 22.5 miles, Run 5 miles; Location: Fellows Lake; Phone: 417-882-5590; 2004 Results At ridgerunnersports.com: Triathlon / Team / Duathlon / Team; 2003 Results At: ridgerunnersports.com; 2002 Results At: ridgerunnersports.com; 2001 Results At: ridgerunnersports.com; 2000 Results At: ridgerunnersports.com

Sunday, August 1, 2004 ::: St. Louis, Missouri: 2004 Max-O-Mania Day #3: 3 days - 5 Races - Triathlon's Next Generation... See the Max-O-Mania Web Site for details; Location: Innsbrook Resort's Aspen Lake; Price: $950 All Inclusive Weekend - $100 Deposit reserves a team spot.; Course Info: What is Max-o-Mania Designed To Be?
Prestigious “ALL INCLUSIVE” weekend of multi-sport racing
Challenging Team Competition (Not A Relay Team Event)
Triathlon Social / Weekend Retreat
An entirely new multi-sport concept!!
Multi-sport racing like you have never seen it before!
Innsbrook Resort has proven itself to be an incredibly attractive multi-sport venue. Innsbrook will play host to this weekend long multi-sport event. With 70 lakes dotting its more than 6,000 rolling wooded acres, the resort is poised to provide our teams with the perfect setting for an exciting race weekend. Four of the five races will take place entirely within Innsbrook Resort.
Max-o-Mania allows participants the opportunity to experience “True Team Concept” racing. ....NOT RELAY TEAM TYPE....This kind of racing can't be found in the traditional one day, one race, do it yourself event…
Max-o-Mania is designed to be a more intimate event. In year one, only 100 (2 person) teams are slotted for registration… A field limit of approx. 200 racers allows our staff to cater very specifically to you (the athletes), and to apply the very special touches you just don't find at many races today.
Other: Racing for up to $10,000
2004 Results At: ultramaxtri.com; Other: Racing for up to $10,000; 2004 Results At: ultramaxtri.com

Sunday August 1, 2004 ::: St Louis, Missouri: IronKids Triathlon: Ages 7-10: Swim 100 meters, Bike 3.1 miles, Run 0.6 miles; Ages 11-14: Swim 200 meters, Bike 6.2 miles, Run 1.2 miles; Location: The Center of Clayton; Phone: 1-888-796-2576; 2004 Results At: IronKids Bread; 2003 Results At: IronKids Bread; 2002 Results At: IronKids Bread; 2001 Results At: IronKids Bread

Saturday, August 7, 2004 ::: Springfield, Missouri: Kid'athlon: Ages 5 - 8 ::: Swim 50 yards, Bike ˝ mile, Run ˝ mile; Ages 9-12 ::: Swim 50 yards, Bike 1 mile, Run 1 mile; Start Time: 8:00 a.m.; Location: Meador Park Swimming Pool; Price: $17 per child before July 30, $12 for second child in immediate family before July 30, $20 per child after July 30, no race-day registrations; Course Info: Swim 50 yards in Meador Pool, transition to bikes, ride 1/2 mile (5 - 8 year olds) or 1 mile (9 - 12 year olds) around Meador Park and run 1/2 mile (5 - 8 year olds) or 1 mile (9 - 12 year olds) through Meador Park; More Race Info: Pre-race bike and helmet checks are required and available through Cycles Unlimited, Sunshine Bike Shop & Springfield Bicycle Company July 24 - August 6. Packet pick-ups will be Friday, August 6 at Chesterfield Family Center, 2511 West Republic Road.; Directions: Meador Park is located at the corner of Fremont and Sunset Streets (north of Battlefield Mall); 2004 Results At: Ozark Mountain Ridge Runners

Saturday, August 7, 2004 : Kansas City, MO: Southern Tour of 04' Adventure Race Series - Kansas City: Adventure Race; Location: Smithville Lake; 2004 Results At: havingfuninc.com

Sunday August 8, 2004 ::: Wildwood, Missouri: Babler Beast Triathlon: Swim 500 yards, Bike 12.5 miles, Run 2.8 miles; Start Time:7:00 A.M. first heat; Location: Babler State Park; Info On-Line At: TriFind.net; 2004 Results at FLEET FEET Sports: Overall / Age Group / Team; 2003 Results at FLEET FEET Sports: Overall / Age Group

Saturday August 14, 2004 :: Springfield, Missouri: 1st Annual Aquathon: Aquathon; Location: Meador Park; 2004 Results At: OMRR

Sunday, August 15, 2004 ::: O'Fallon, Missouri: Alligator's Creek Triathlon: Swim 300 yards, Bike 18 miles, Run 3.1 miles; Location: Alligator's Creek Civic Pool, 305 Civic Park Drive, O'Fallon, MO 63366; email: jwolfmeyer@ofallon.mo.us; Course Info: The triathlon will consist of a 300-yard serpentine swim at Alligator's Creek Civic pool. The bike course will be an 18-mile ride. A 5k run will be on the city streets of O'Fallon. Helmets Required.; Directions To Race: HWY 70 to HWY K and M. Take M to Civic Park Dr make a left on Civic Park Dr. Alligator's creek is on your right about a quarter mile down Civic Park Dr.; 2004 Results at fleetfeetsports.com: Male / Female / Age Group / Team; 2003 Results at fleetfeetsports.com: Overall / Age Group / Train

Saturday August 21, 2004 :: Rogersville, Missouri: Rogersville Duathlon: Duathlon; Contact Information On-Line At: ridgerunnersports.com; 2004 Results At: Click Here

Sunday, August 22, 2004 ::: Kansas City, Missouri: Baptist Triathlon: Long: Swim 0.6 miles, Bike 26 miles, Run 5 miles; Short: Swim 0.3 miles, Bike 13 miles, Run 3 miles; Location: Longview Lake Beach; 2004 Results At: mararunning.org; 2003 Results At: mararunning.org; 2002 Results At: mararunning.org (Please register as early as possible, as last year's event was at maximum capacity and registrations were turned away. No refunds will be given. The entry fee is not transferable between participants, nor can you trasfer an entry fee from another event to this triathlon)

Saturday August 28, 2004 :: Springfield, Missouri: Fall Festival of Duathlon Race #1: Short Course :: Run 1 mile, Bike 11 miles; Long Course :: Run 2 miles, Bike 22 miles; Start Time: 7:30am; Location: Fellows Lake; Price: Individual: $20 per race Team: $30 per race; Course Info: The Festival consists of 5 races, all held Sat. mornings, at the park west of the Marina on the north side of Fellows lake, located just north of Springfield, MO. Introducing: AMB ActivChip Timing! Accurate and timely results! Teams encouraged to participate. Medals awarded at the end of each race. Drafting and non-draft legal races/formats! Choice of distances!; More: Helmets are required on the bike portion of all the events! No headphones on the course! No Drafting except Formula One races! Please be aware of the tricky “S” curve on Frm. Rd. 171 about 2miles after you turn past the school. SLOW down and stay in control of your bike! Course is Open to traffic- keep your head up and eyes open! Thanks for participating and have fun!; Directions To Race: From Springfield to Fellows Lake Park: 65hwy North to AA Hwy. (approx. 4.5miles north of I-44), go LEFT (west). Come to a “Y” in the road. Stay to the RIGHT. Come to a stop sign and go RIGHT. This is Farm Road 197 and part of thebike course. Go 3.5miles from that stop sign to the entrance of the Park. Turn LEFT. (you will pass the Marina). Please park in designated area.; 2004 Results At: Ozark Mountain Ridge Runners

Saturday, September 04, 2004 ::: Mountain Grove, Missouri: Lake Freebird Triathlon: Triathlon ::: Swim 500 yards, Bike 12.4 miles, Run 3.1 miles; Duathlon :: Run 3.1 miles, Bike 12.4 miles; 2004 Results At: Click Here; 2003 Results At: Click Here; 2002 Results At: OMRR (Please Note: The correct date for this event is Saturday, September 4, 2004, at 8:00 a.m.)

Saturday, September 04, 2004 ::: Lake Saint Louis, Missouri: Lake Saint Louis Triathlon: Long course: Swim ˝ mile, Bike 20 miles, Run 5; Short course: Swim ľ mile, Bike 10 miles, Run 2.5 miles; Location: Lake Saint Louis Community Association Country Club, 100 Cognac Court; 2004 Results at fleetfeetstl.com: Long - Men / Long - Women / Long - Age Group / Long - Team / Short - Men / Short - Women / Short - Age Group / Short - Wheel Chair; 2003 Results at fleetfeetstl.com: Long - Overall / Long - Age Group / Long - Team / Short - Overall / Short - Age Group; 2003 Results at: lakesaintlouis.com; 2002 Results at: lakesaintlouis.com

Saturday, September 11, 2004 ::: Cape Girardeau, Missouri: Coors Light Trail of Tears Triathlon: Swim ½ mile, Bike 15 miles, Run 4 miles; Location: Trail of Tears State Park; 2004 Results At: TriFind.com; 2003 Results at cityofcapegirardeau.org: Overall / Division (PDF File); 2002 Results at cityofcapegirardeau.org: Overall / Division (PDF File); 2001 Results at: cityofcapegirardeau.org

Sunday, September 12, 2004 ::: Kirksville, Missouri: NEMO Triathlon: Swim ľ mile, Bike 18 miles, Run 5 miles; Location: Thousand Hills state Park; Other: This is a USAT sanctioned event; Directions To Race: 5 miles west of Kirksville on Hwy 6 and Route 157; 2004 Results At: nemotriathlon.org; 2003 PDF File Results at: nemotriathlon.org / (html file results at: Active.com); 2002 PDF File Results at: nemotriathlon.org (Kirksville is in northern Missouri, 158 miles northeast of Kansas City Missouri, and 44 miles south/ southeast of Centerville Iowa)

Saturday September 18, 2004 :: Springfield, Missouri: Fall Festival of Duathlon Race #2: Short Course :: Run 1 mile, Bike 11 miles, Run 1 mile; Long Course :: Run 2 miles, Bike 22 miles, Run 2 miles; Start Time: 9:00am; Location: Fellows Lake; Phone: (417) 886-0924; email: info@BodyMechanixAthletics.com; Price: Individual: $20 per race Team: $30 per race; Course Info: The Festival consists of 5 races, all held Sat. mornings, at the park west of the Marina on the north side of Fellows lake, located just north of Springfield, MO. Introducing: AMB ActivChip Timing! Accurate and timely results! Teams encouraged to participate. Medals awarded at the end of each race. Drafting and non-draft legal races/formats! Choice of distances!; More: Helmets are required on the bike portion of all the events! No headphones on the course! No Drafting except Formula One races! Please be aware of the tricky “S” curve on Frm. Rd. 171 about 2miles after you turn past the school. SLOW down and stay in control of your bike! Course is Open to traffic- keep your head up and eyes open! Thanks for participating and have fun!; Directions To Race: From Springfield to Fellows Lake Park: 65hwy North to AA Hwy. (approx. 4.5miles north of I-44), go LEFT (west). Come to a “Y” in the road. Stay to the RIGHT. Come to a stop sign and go RIGHT. This is Farm Road 197 and part of thebike course. Go 3.5miles from that stop sign to the entrance of the Park. Turn LEFT. (you will pass the Marina). Please park in designated area.; 2004 Results At: OMRR.org

Saturday, September 25, 2004 ::: Kansas City, Missouri: US Half Triathlon Championship: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Smithville Lake; Phone: (573) 443-7036; email: mark@ushalfchampionship.com; Register On-Line At: UltraMaxTri.com; Course Info: See the web site for qualifying and general race information...; 2004 Results At: ultramaxtri.com; 2003 Half Max Results At: ultramaxtri.com 2004 National Half Iron Qualifying Events
MAY 2004 – White Lake Half Ironman – North Carolina
JUNE 2004 – Halfmax Triathlon – Missouri
JUNE 2004 – Georgia Rock and Roll Man - Georgia
JUNE 2004 – Pacific Crest Half Ironman Triathlon – Oregon
JULY 2004 – Spirit of Racine Triathlon – Wisconsin (formerly Dairyland Triathlon)
AUGUST 2004 – Great Buckeye Challenge - Ohio
AUGUST 2004 – Pigman Triathlon – Iowa
AUGUST 2004 – Timberman Triathlon – New England
AUGUST 2004 – CATS Half Iron Triathlon – Arkansas

Saturday, September 25, 2004 Kansas City, Missouri: Ultra Max Triathlon: Full: Swim 2.4 miles, Bike 112 miles, Run 26.2 miles; Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Phone: (573) 443-7036; email: Mark@ultramaxtri.com; 2004 Results At: ultramaxtri.com; 2003 Results At: ultramaxtri.com; 2003 Results At: pigmantri.com

Saturday October 02, 2004 :: Sedalia, Missouri: Sedalia Duathlon: Run 3.1 miles, Bike 18.6 miles, Run 3.1 miles; Course Info: Flat running course. Cycling course is rolling. All on paved roads.; Directions To Race: Centennial Park is 2 miles east of the intersection of Highway 65 and 16th Street in Sedalia, Missouri; 2004 Results At: TriFind.com (.doc file); 2003 Results At: TriFind.net (.doc file)

Saturday October 02, 2004 :: Springfield, Missouri: Fall Festival of Duathlon Race #3: F1 :: Run 1 mile, Bike 11 miles, Run 1 mile, Bike 11 miles (Drafting is legal in this race, but not encouraged for beginners or less competitive athletes); Start Time: 9:00am; Location: Fellows Lake; Price: Individual: $20 per race Team: $30 per race; Course Info: The Festival consists of 5 races, all held Sat. mornings, at the park west of the Marina on the north side of Fellows lake, located just north of Springfield, MO. Introducing: AMB ActivChip Timing! Accurate and timely results! Teams encouraged to participate. Medals awarded at the end of each race. Drafting and non-draft legal races/formats! Choice of distances!; More: Helmets are required on the bike portion of all the events! No headphones on the course! No Drafting except Formula One races! Please be aware of the tricky “S” curve on Frm. Rd. 171 about 2miles after you turn past the school. SLOW down and stay in control of your bike! Course is Open to traffic- keep your head up and eyes open! Thanks for participating and have fun!; Directions To Race: From Springfield to Fellows Lake Park: 65hwy North to AA Hwy. (approx. 4.5miles north of I-44), go LEFT (west). Come to a “Y” in the road. Stay to the RIGHT. Come to a stop sign and go RIGHT. This is Farm Road 197 and part of thebike course. Go 3.5miles from that stop sign to the entrance of the Park. Turn LEFT. (you will pass the Marina). Please park in designated area.; 2004 Results At: OMRR.org

Saturday, October 2, 2004 : Springfield, Missouri: Springfield Urban Adventure Challenge: 4-8 hour endurance competition, course will be revealed race morning!; Start Time: 8:00AM; Location: Jordan Valley Park; Phone: (417) 837-5902; email: ejohnson@ci.springfield.mo.us; Price: $75 per team if registered by September 24th; $110 per team September 25th - October 1st.; Course Info: A focus on downtown Springfield, with mystery events playing a part. Teams should be able to navigate with a standard street map. Mental skills will come into play, so be prepared to solve problems throughout the event.; More: Co-ed teams of three! Awards to top three overall and top master's team. Great prizes! Check-in 12:00-8:00PM at Jordan Valley Park Friday, October 1st or 6:30AM-7:30AM Saturday, October 2nd. Be prepared for 4-8 hours of continuous activity in an Urban environment, with mystery challenges. Bring money for the convenience stores. See the race flyer for the mandatory equipment list. IT'S NOT JUST A WALK IN THE PARK!; Directions To Race: From I-44, take the Highway 13 (Kansas Expressway Exit) south. Follow south until you reach Chestnut Expressway. Take a left and head east on Chestnut Expressway until you reach Benton. Take a right and head south until you reach Trafficway. Take a left and follow .25-.5 mile to the park. Park in the parking garage on the south side of the street. A $3 daily fee may apply.; 2004 Results At: OMRR.org

Saturday October 16, 2004 :: Springfield, Missouri: Fall Festival of Duathlon Race #4: F1 :: Bike 11 miles, Run 2 miles, Bike 11 miles, Run 2 miles (Drafting is legal in this race, but not encouraged for beginners or less competitive athletes); Start Time: 9:00am; Location: Fellows Lake; Phone: (417) 886-0924; email: info@BodyMechanixAthletics.com; Course Info: The Festival consists of 5 races, all held Sat. mornings, at the park west of the Marina on the north side of Fellows lake, located just north of Springfield, MO. Introducing: AMB ActivChip Timing! Accurate and timely results! Teams encouraged to participate. Medals awarded at the end of each race. Drafting and non-draft legal races/formats! Choice of distances!; More: Helmets are required on the bike portion of all the events! No headphones on the course! No Drafting except Formula One races! Please be aware of the tricky “S” curve on Frm. Rd. 171 about 2miles after you turn past the school. SLOW down and stay in control of your bike! Course is Open to traffic- keep your head up and eyes open! Thanks for participating and have fun!; Directions To Race: From Springfield to Fellows Lake Park: 65hwy North to AA Hwy. (approx. 4.5miles north of I-44), go LEFT (west). Come to a “Y” in the road. Stay to the RIGHT. Come to a stop sign and go RIGHT. This is Farm Road 197 and part of thebike course. Go 3.5miles from that stop sign to the entrance of the Park. Turn LEFT. (you will pass the Marina). Please park in designated area.; 2004 Results At: OMRR.org

Saturday, October 16, 2004 :: Blue Springs, Missouri: Kansas City Cup Challenge Off- Road Duathlon: Off-Road Duathlon; Location: William Landahl Park; Register On-Line At: Active.com; Course Info: There will be a long and short course. Relay teams will be male, female, and co-ed. All relay teams will do the long course.; 2004 Results At: Click Here

Saturday, October 23, 2004 :: Springfield, Missouri: Fall Festival of Duathlon Race #1: Adults :: Run 2 miles, Bike 11 miles, Run 2 miles; Kids :: Run Ľ mile, Bike 1 mile, Run Ľ mile; Location: Fellows Lake; Phone: (417) 886-0924; email: info@BodyMechanixAthletics.com; Course Info: The Festival consists of 5 races, all held Sat. mornings, at the park west of the Marina on the north side of Fellows lake, located just north of Springfield, MO. Introducing: AMB ActivChip Timing! Accurate and timely results! Teams encouraged to participate. Medals awarded at the end of each race.; More: Helmets are required on the bike portion of all the events! No headphones on the course! No Drafting, Please be aware of the tricky “S” curve on Frm. Rd. 171 about 2miles after you turn past the school. SLOW down and stay in control of your bike! Course is Open to traffic- keep your head up and eyes open! Thanks for participating and have fun!; Kids Course Info: Race is inside the park at 11:00am • .25mile Run, 1mile Bike, .25mile Run. • Age Divisions: 5-6, 7-8, 9-10, 11-12 • Ribbons to all finishers! Training wheels and parents participation are OK and even encouraged! Helmets are Required on the bike!; Directions To Race: From Springfield to Fellows Lake Park: 65hwy North to AA Hwy. (approx. 4.5miles north of I-44), go LEFT (west). Come to a “Y” in the road. Stay to the RIGHT. Come to a stop sign and go RIGHT. This is Farm Road 197 and part of thebike course. Go 3.5miles from that stop sign to the entrance of the Park. Turn LEFT. (you will pass the Marina). Please park in designated area.; 2004 Results At: Click Here

Saturday December 11, 2004::: Cassville, Missouri: Table Rock Challenge: The Ozarks first cold weather adventure race! Choose from the long course (30 hour cutoff) or the short course (15 hour cutoff); Location: Headquarters will be located at Roaring River State Park, near Cassville, Missouri; Course Info: Non-stop paddling, mountain biking, hiking/running, orienteering and some really exciting mystery events • The majority of the race will take place on the beautiful Table Rock Lake, in the heart of the Ozark Mountains and the Mark Twain National Forest.; More: Trophies will be awarded to the top 3 teams for the long and short course. The top 2 teams in the elite division (4 person co-ed, long course) will receive free entry into next year's race!

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