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THE
WASHINGTON TRIATHALATOR 2003

* * * 2003 RACES * * *

Saturday, February 01, 2003 Snoqualmie Pass: Winter Wuhoo! Adventure Race: 4 - 6 hour sprint style; Time: 8:30am; Location: Snoqualmie Summit Nordic Center; 2003 Results at: WuHOOadventureRace.com; 2002 Results at: WuHOOadventureRace.com 4-6 hour sprint style adventure race dedicates to winter sports. Trekking, Nordic skiing, snowshoeing, mountaineering, rappelling, and basic navigating.

Sunday, March 02, 2003 Olympia, Washington: Tri-County Sprint Duathlon: Run 1 mile, Bike 10 miles, Run 1 mile; Start Time: 2:00 p.m; Location: Millerslyvania State Park; 2003 Results at: OnTheRun.com; 2002 Results at: OnTheRun.com (Olympia is in western Washington,59 miles southwest of Seattle)

Sunday, March 02, 2003 Winthrop, Washington: Methow Winter Triathlon: Bike 7.5 miles, Ski 12.4 miles, Run 5 miles; Phone: (509) 996-3287, Fax: (509) 996-3282; email: events@mvsta.com; 2003 Results At: mvsta.com; 2002 Results At: mvsta.com; 2001 Results At: mvsta.com; 2000 Results At: mvsta.com; 1999 Results At: mvsta.com

Saturday, March 15, 2003 Tacoma, Washington: Are You Nuts? Trail Race Series: Trail Run 6.2 miles; Time: 10:00am; Location: Point Defiance Park near Owen Beach; 2003 Results at: are-you-nuts-trail-race.com Washington's most adventurous trail runs. Each race is a different distance and different terrain.

Sunday, March 23, 2003 Olympia, Washington: Stride 'n' Ride Duathlon: Run 2 miles, Bike 11.5 miles, Run 1 mile; Location: Millerslyvania State Park; 2003 Results at: OnTheRun.com; 2002 Results at: OnTheRun.com (Olympia is in western Washington,59 miles southwest of Seattle)

Saturday, April 5, 2003 Olympia, Washington: Spring Fitness Duathlon: Run 1 miles, Bike 10 miles, Run 1 mile; Location: Millerslyvania State Park; 2003 Results at: ontherun.com (Olympia is in western Washington,59 miles southwest of Seattle)

Thursday, April 10, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2003 Results: Click Here

Saturday, April 12, 2003 Benton City, Washington: The Rage in the Sage - Mountain Bike Duathlon: Run 2.5 miles, Mountain Bike 10 miles, Run 2.5 mile; Location: Terra Blanca Winery and Vineyards; 2002 Results At: 3 Rivers Road Runners; 2002 Results At: 3 Rivers Road Runners; 2001 Results At: 3 Rivers Road Runners This is the FIRST Event in the MultiSport Series

Thursday, April 17, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Saturday, April 19, 2003 Olympia, Washington: Easter Sprint Duathlon: Run 1 mile, Bike 10 miles, Run 1 mile; Location: Millerslyvania State Park; 2003 Results at: ontherun.com; 2002 Results at: ontherun.com; 1999 Results at: ontherun.com (Olympia is in western Washington,59 miles southwest of Seattle)

Thursday, April 24, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Sunday, April 27, 2003 Enumclaw, Washington: Mount Rainier Duathlons: Long Course: Run 5.3 miles, Bike 29.8 miles, Run 5.3 miles; Short Course: Run 3.7 miles, Bike 15.5 miles, Run 3.7 miles; Location: King County Fairgrounds; Register On-Line at: SignmeupSPORTS; 2002 Results at: OnTheRun.com

Thursday, May 1, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Thursday, May 8, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Saturday May 10, 2003 Bellingham, Washington: Triathlon I: Swim 400 yards, Bike 10 miles, Run 3 miles; Start Time: 8am; Location: WWU Carver Pool; Phone: (360) 650 2797; email: triathlonwwu@yahoo.com; Printable Entry Form: email us with an address and we'll send you a brochure; Price: (before 4/23) student: $9, alumni/faculty: $16, other:$24 (all prices increase by $10 after 4/23, allow enough time for registrations to be received by 4/7. There will be day of race registration if spaces are available); Course Info: Swim will take place in the WWU Carver pool, bike course is on open roads around Bellingham and the WWU campus *ANSI, Snell, or ASTM approved helmets are required!* The run is mostly flat around WWU's campus.; Directions To Race: From I-5, take Exit 252 and follow signs to the Western Washington University campus. Carver Pool is at the heart of WWU's campus in the Carver Gym.

Saturday, May 10, 2003 Elma, Washington: Mother's Day Triathon & Duathlon: Swim 300 meters, Bike 13 miles, Run 3 miles; Run 2 miles, Bike 12 miles, Run 2 miles; Start Time: 11:00 a.m; Location: Vance Creek Park, Elma, WA.; Phone: 360-273-9684; email: wanttoduit@hotmail.com; 2003 Results at: ontherun.com; 2002 Results at: OnTheRun.com Also kids mini-triathlon. Tri

Thursday, May 15, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Saturday, May 17, 2003 Benton City, Washington: The Fiasco in Pasco: Run 3.1 miles, Bike 18. 6 miles, Run 3.1 mile; Location: Race starts and finishes at the Pasco International Cross Country Course on Road 36 (near the intersection with Argent Road) in Pasco, Washington; 2003 Results At: 3 Rivers Road Runners; 2002 Results At: 3 Rivers Road Runners; 2001 Results At: 3 Rivers Road Runners This is the SECOND Event in the MultiSport Series

Saturday, May 17, 2003 Snoqualmie Falls, Washington: Are You Nuts? Trail Race - Rattlesnake Ridge: Trail Run 6.2 miles; Start Time: 8:00am; Location: Snoqualmie Point Park; email: info@are-you-nuts-trail-race.com; Register On-Line at: are-you-nuts-trail-race.com Are You Nuts? - Washington State's most adventurous trail running series

Thursday, May 22, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Saturday, May 24, 2003 Tacoma, Washington: Wuhoo! Urban Adventure Race: 15k Trail Run, 30k Road Bike, 1k open water swim, 4k In-line Skate; Start Time: 7:45 am; Location: Point Defiance Park & Zoo; email: cp5@wuhoo-adventure-race.com; Register On-Line at: Active.com; 2003 Results At: wuhoo-adventure-race.com; 2002 Results At: wuhoo-adventure-race.com

Sunday May 25, 2003 Elma, Washington: Memorial Day Triathlon & Duathlon: Triathlon: Swim 300 meters, Bike 13 miles, Run 3 miles; Duathlon: Run 2 miles, Bike 13 miles, Run 2 miles; Kid's Mini-Triathlon: Swim (or wade) 25 yards, Bike � mile, Run � mile; Time: 11:00 a.m.; Location: Vance Creek Park; email: wanttoduit@hotmail.com; 2003 Results at: OnTheRun.com; 2002 Results at: OnTheRun.com Swim is in small man-made lake, water temperature around 60 (wetsuits recommended).Bike is out and back on flat, scenic, country roads. Runs are also flat out and back. Enjoy beverages and other refreshments after the race. Quality trophies and neck medals in five year divisions

Thursday, May 29, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Saturday, May 31, 2003 Yakima, Washington: Gap-to-Gap Relay: Gap 2 Gap: fjeld run, mountain bike, kayak/canoe, road bike, and 10K run; Sport: field run, mountain bike, Inline Skate, road bike, and 5K run; Junior Gap 2 Gap: Kids navigate an obstacle course, rollerblade, paddle in Reflection Pond, bike, and run; Location: Sarg Hubbard Park; Phone: 509-453-8280; email: lorrie@yakimagreenway.org; 2003 Results at yakimagreenway.org: Iron-Elite / Sport / Junior; 2002 Results at yakimagreenway.org: Iron-Elite / Sport / Junior; 2001 Results at yakimagreenway.org: Iron-Elite / Sport / Junior The race takes place on and around the Yakima Greenway, along the scenic Yakima River. Proceeds benefit the Yakima Greenway Foundation.

Saturday, May 31, 2003 Issaquah, Washington: Issaquah Triathlon: Sprint: Swim � mile, Bike 14 miles, Run 3 miles; Kid's: Swim 75 yards, Bike 2 miles, Run � miles; Time: 8:00 am; Location: Lake Sammamish State Park; 2003 Results at: ontherun.com; 2002 Results at Race Center: Sprint / Kids

Sunday, June 01, 2003 Bellingham, Washington: Baker's Breakfast Cookie� Healthy Start Foundation International Triathlon: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles; Start Time: 6:30 am; Location: Lake Whatcom, Bellingham, WA; 2003 Results At pem-usa.com: Age Group / ITU Men / ITU women ITU Points Race, part of the "Race to Athens" Series, and a Pan-Am qualifier race. Proceeds from the race go to the Baker's Breakfast Cookie� Healthy Start Foundation which donates money and cookies to our country's underprivileged and malnourished children.

Thursday, June 5, 2003 Ft. Lewis, Washington: Ft. Lewis Duathlon Series #1: Run 2 miles, Bike 12 miles, Run 2 miles; Location: Keeler Sports & Fitness Center; email: hohaiam@lewis.army.mil; 2003 Results at OnTheRun.com: Race #2 / #3; 2002 Results at OnTheRun.com: Race #2 / #3; 2001 Results at OnTheRun.com: Race #1 / #2 / #3

Thursday, June 5, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Saturday, June 7, 2003 Enumclaw, Washington: Cascades Edge Triathlon: Olympic: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles; Sprint: Swim � mile, Bike 11 miles, Run 2.8 miles; Location: Nolte State Park, Enumclaw, WA; 2003 Results at Race Center: Olympic / Sprint

Sunday, June 08, 2003 Pt. Gamble, Washington: Gym at the Pavilion Off-Road Duathlon: Duathlon: Run 3.1 miles, Bike 12.4 miles, Run 3.1 miles; Kids Duathlon: Bike 3.1 miles, Run 1 mile; Location: Former Pope & Talbot Mill site in Pt. Gamble; Register On-Line at: SignmeupSPORTS

Sunday, June 08, 2003 Walla Walla, Washington: Walla Walla Triathlon: Triathlon: Swim 600 meters, Bike 15 miles, Run 3.1 miles; Kids (under 10): Swim 100 meters, Bike 5 miles, Run 1 miles; Location: Memorial Pool; email: info@wwyswim.org; Register On-Line at: SignmeupSPORTS; Directions To Race: Memorial Pool is located off Rees Avenue and is adjacent to Highway 12

Thursday, June 12, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Sunday June 15, 2003 Elma, Washington: Fathers Day Triathlon: Triathlon: Swim 300 meters, Bike 13 miles, Run 3 miles; Duathlon: Run 2 miles, Bike 13 miles, Run 2 miles; Kid's Mini-Triathlon: Swim (or wade) 25 yards, Bike ¾ mile, Run � miles; Time: 10:00 a.m.; Location: Vance Creek Park; 2003 Results at: OnTheRun.com; 2002 Results at: OnTheRun.com; 2001 Results at: OnTheRun.com Swim is in small man-made lake, water temperature around 60 (wetsuits recommended). Bike is out and back on flat, scenic, country roads. Run is also flat out and back. Enjoy sandwiches, cookies, donuts, beverages and other refreshments after the race.

Thursday, June 19, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Saturday, June 21, 2003 Ft. Lewis, Washington: Ft. Lewis Triple Threat Triathlon Series #1: Swim � mile, Bike 15 miles, Run 3 miles; Location: North Fort Lewis, Shoreline Park; 2003 Results at OnTheRun.com: Race #1 / #2 / #3; 2002 Results at OnTheRun.com: Race #1 / #2 / #3; 2001 Results at OnTheRun.com: Race #1 / #2 / #3

Saturday, June 21, 2003 Friday Harbor,Washington: Jon Pettingill Memorial Triathlon: Swim 0.4 miles, Bike 22 miles, Run 5.5 miles; Location: Niva Lake at Lakedale Resort; 2003 Results At: islandrec.org; 2002 Results At: islandrec.org

Saturday, June 21, 2003 Richland, Washington: Righteous Richland Sprint Triathlon: Swim � mile, Mountain Bike 12 miles, Run 3 miles; Location: Howard Amon Park; 2003 Results At: 3 Rivers Road Runners; 2002 Results At: 3 Rivers Road Runners; 2001 Results At 3 Rivers Road Runners: Individuals / Teams This is the Third Event in the MultiSport Series

Saturday, June 21, 2003 Spokane, WA: Plunge-Pedal-Plod Triathlon: Swim 500 meters, Bike 11 miles, Run 5.5 miles; Location: Downtown YMCA

Sunday June 22, 2003 Walla Walla, Washington: Onion Man Triathlon: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles; Location: Bennington Lake; Phone: (509) 529-9187; email: elsom@pocketinet.com; On-Line Entry: www.signmeupsports.com; 2002 Results at: WWmultisports.com; 2001 Results at: WWmultisports.com; 2000 Results at: WWmultisports.com (Walla Walla is in southeastern Washington, 42 miles east of Kennewick Washington, 38 miles northeast of Pendleton Washington, and 70 miles west-southwest of Lewiston Idaho)

Thursday, June 26, 2003 Kent, Washington: Pacific Raceways Duathlons: Run 2 miles, Bike 4.5 miles, Run 2 miles, Bike 4.5 miles, Run 2 miles; Time: Registration opens at 5:30pm, closes at 6:45pm. Race starts at 7:00pm; Phone: (253) 941-5810.; email: info@BuDuRacing.com; 2002 Results: Click Here

Saturday, June 28, 2003 Bellingham,Washington: Lake Padden Triathlon: Long: Swim � mile, Bike 21 miles, Run 5.2 miles; Short: Swim � mile, Bike 10 miles, Run 2.6 miles; 2003 Results at: OnTheRun.com; 2002 Results At: cob.org

Sunday, June 29, 2003 Vancouver, Washington: TYR Women's Triathlon - Vancouver: Swim � mile, Bike 12 miles, Run 3.1 miles; Start Time: Race starts at 9:00 a.m. SHARP; Location: Vancouver Lake Park; 2003 Results at: PMevents.com; 2002 Results at PMevents.com: Overall / Age Group; 2001 Results at PMevents.com: Overall / Age Group It is HIGHLY recommended you arrive NO LATER than 8:00am, one hour before the 9:00am start. The course will be shut down to through traffic for the safety of the participants. Road closures will begin at 8:45. Those arriving late will not be given access to the entrance to the park - (Vancouver is in southern Washington, 164 miles south of Seattle Washington, and 11 miles north of Portland Oregon)