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THE
IOWA TRIATHALATOR 2003
- Sunday May 4, 2003 Davenport, Iowa:
Swing Into Spring Duathlon
- Run 1.9 miles, Bike 10.6 miles, Run 1.9 miles
- Start Time: 9 am
- Location: 11200 Brady Street (2 blocks west off U.S. 67 [Brady St] ½ mile north of I-80
- Course Info: Both runs are flat, inside an industrial park closed to traffic. Bike is loop course going into Eldridge and back. bike course is fairly flat with one rolling section. Road surface is mostly excellent with some good sections. Winds are likely to be a factor in May.
- 2003 Results: qcracingevents.com
- 2001 Results: qcracingevents.com
USAT sanctioned. Either T-shirt or cycling socks guarenteed to pre-registered. Trophys to top 3 overall and top master. Top 3 in age groups. Clydesdale / Athena also. Chip timed. Event #1 QC Multisport Racing Series. - (Davenport is in southeastern Iowa, 82 miles southeast of Cedar Rapids Iowa on the Illinois Border, 10 miles west of Moline Illinois)
- Monday May 5 to Saturday May 10, 2003 West Des Moines, Iowa:
Fitness World West Indoor Triathlon & Duathlon
- Triathlon: Pool Swim 400 yards, Stationary Spin Bike 10 miles, Run 3 miles
- Duathlon: Run 1.5 miles, Stationary Spin Bike 10 miles, Run 1.5 miles
- Sunday May 10, 2003 Council Bluffs, Iowa:
YMCA Down by the River Duathlon
- Run 2 miles , Bike 5.7 miles, Run 2 miles
- Location: Playland park
- 2003 Results At: members.cox.net/duathlonseries (Word .doc)
- Sunday, June 01, 2003 Palo, Iowa:
Pigman Sprint Triathlon
- Swim 500 meters, Bike 15.5 miles, Run 3.1 miles
- Time: 7:30am
- Location: Pleasant Creek State Park
- 2003 Results at: pigmantri.com
- 2002 Results at: pigmantri.com
- 2001 Results at: pigmantri.com
- 2000 Results at: pigmantri.com
(Pleasant Creek State Park is located 12 miles northwest of Cedar Rapids in eastern Iowa - Take I380 to exit 24 and head west to Palo)
- Saturday, June 07, 2003 Norfolk, Iowa:
Norfolk YMCA Triathlon
- Swim, Bike, Run
- Saturday, June 7, 2003 Clear Lake, Iowa:
Take Me Back Triathlon
- Swim 300 yards, Bike 14 miles, Run 3 miles
- 2003 Results At: theschedule.com
- 2002 Results At: fitnesssports.com
- Sunday June 08, 2003 Council Bluffs, Iowa:
Big Dog Duathlon
- Run 2.5 miles , Bike 14 miles, Run 2.5 miles
- 2002 Results: Click Here
- Saturday, June 14, 2003 Davenport, Iowa:
Quad Cities Triathlon
- Swim 600 yards, Bike 15 miles, Run 3.1 miles
- Location: West Lake Park - Lake of the Hills Beach
- 2003 Results At: qctriathlon.com or allsportrunning.com
- 2002 Results At: www.onlineraceresults.com
- 2001 Results At: qctriathlon.com
(Davenport is in southeastern Iowa, 82 miles southeast of Cedar Rapids Iowa on the Illinois Border, 10 miles west of Moline Illinois)
- Saturday, June 28, 2003 Pella, Iowa:
Dutchman Triathlon
- Olympic Distance: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
- Location: Lake Red Rock and North Overlook Beach
- 2003 Results At: JMS Racing
(Lake Red Rock and North Overlook Beach are located approximately 45 miles southeast of Des Moines, Iowa near Pella. To reach the race site, please refer to map at Dutchman Triathlon Website)
- Friday, July 04, 2003 Emmetsburg, Iowa:
Emmetsburg Triathlon
- Swim ½ mile, Bike 12 miles, Run 3.1 miles
- Start Time: 7am
- Location: Soper Park
- Register On Line At: allsportrunning.com
- Course Info: The event will be held July 4, 2003, 7:00am from Soper Park in Emmetsburg.
1/2 mile swim in the lake, 12 mile bike ride and 5K run. Relay teams of 3 persons is another option.
- Saturday, July 05, 2003 Oelwein:
TRI-5 Triathlon
- Run 3.1 miles, Bike 15 miles Swim 500 yards
- Time: Registration starts at 7:00am
- Location: Oelwein City Park
- Phone: 319-283-5440
- email: oelwein-recreation@mwci.net
- Printable Entry Form: Click Here
THE TRI FIVE is Sponsored by the Oelwein Daily Register, and the Oelwein Park and Recreation Department, this annual event has become one of the keynotes to the forth of July celebration in Oelwein. The annual route travels through the hills and around the lake in Oelwein. We will have shower houses open after the races so participants can cool down, please bring your own towel
- Saturday, July 12, 2003 Dewitt, Iowa:
Crossroads Triathlon
- Swim 500 meters, Bike 15 miles, Run 3.1 miles
- Start Time: 7:30am
- Location: Lake Killdeer
- Price: $42 before June 12th (race closes @ 500)
- Directions To Race: Dewitt is at the crossroads of highway 61 and highway 30. Most will take 61 north from Interstate 80. The race is 20 miles north of the Quad Cities and 15 miles west of Clinton IA
- 2003 Results At: onlineraceresults.com
The race is a fast course with sparcely traveled rolling country roads for the bike and a flat 5k on the outskirts of town. - The Crossroads Triathlon will be Championchip timed and USAT sanctioned
- Saturday, July 12, 2003 Gladbrook, Iowa:
Corn Carnival Triathlon
- Swim 500 meters, Bike 14 miles, Run 3.1 miles
- Location: Union Grove State Park
- 2003 Results At: JMS Racing
- 2002 Results at: pigmantri.com
- 2001 Results at: pigmantri.com
(Gladbrook is in central Iowa, 17 miles northeast of Marshalltown)
- Saturday, July 19, 2003 Ames, Iowa:
Iowa Summer Games Triathlon
- Sprint Triathlon
- Phone: (515) 292-3251 or Toll-Free: 1-888-777-8881
- email: kevin@iowagames.org
- 2003 Results at: iowagames.org
- 2002 Results at: iowagames.org
- Saturday, July 19, 2003 Okoboji, Iowa:
University of Okoboji Triathlon
- Sprint Triathlon
- Location: Pikes Point State Park
- Phone: (866) 847-3376
- email: sales@threesons.com
- 2003 Results at: allsportrunning.com
- 2002 Results at: allsportrunning.com
- Saturday, July 19, 2003 Hudson, Iowa:
Hudson Pump & Run
- Bench Press + Run 3.1 miles
- 2003 Results At: JMS Racing
- Saturday, July 26, 2003 Larchwood, Iowa: Lake Pahoja Mini Triathlon
- Swim ½ mile, Bike 17 miles, Run 3.5 miles
- Start Time: Check in starts at 7am and race begins at 8am
- Location: Lake Pahoja
- Price: $25 if pre-registered and $30 day of the event
- Course Info: Start with the 1/2-mile swim in the lake, then the 17-mile bike on blacktops, ending with the 3.5 mile cross country run around the lake (part paved, part mowed trail).
- 2002 Results at: Active.com
- Sunday July 27, 2003 Council Bluffs, Iowa:
Big Dog Duathlon
- Run 2.5 miles , Bike 14 miles, Run 2.5 miles
- 2003 Results: Click Here
- Saturday, August 02, 2003 Anita, Iowa:
Whaletown Triathlon
- Swim 1000 meters, Bike 24.8 miles, Run 6.2 miles
- 2003 Results At: pigmantri.com
- 2002 Results At: pigmantri.com
- 2001 Results At: pigmantri.com
USA Triathlon Sanctioned Event. This is the 20th year of the race. - (Anita is in southwest Iowa, 64 miles west of Des Moines)
- Sunday, August 10, 2003 Polk City, Iowa:
Big Creek Triathlon
- Swim 1500 meters, Bike 24.8 miles, Run 6.2 miles
- Time: 8:00 am
- Location: Big Creek State park
- 2003 Results At: pigmantri.com
- 2002 Results At: pigmantri.com
- 2001 Results At: pigmantri.com
- Cost: non-usat member $49, $40 for usat member until Jun 1
(Big Creek State park Is located north of Des Moines near Polk City Iowa)
- Saturday, August 16, 2003 Belmond, Iowa:
Dog Days Triathlon
- Run 3 miles, Bike 10 miles, Swim 160 meters
- Time: 7:30 am
- Location: Luick Memorial Swimming Pool: 908 1st St. S.E
- Race Info at: www.bier2.com/dogdaystriathlon
- Race Results At: www.bier2.com/dogdaystriathlon
- Sunday, August 17, 2003 Palo, Iowa:
Pigman Half Ironman Distance Triathlon
- Swim 1.2 miles, Bike 56 miles, Run 13.1 miles
- Time: 7:30am
- Location: Pleasant Creek State Park
- Price: non-usat member $75, $66 for usat member until May 1
- 2003 Results at: pigmantri.com
- 2002 Results at: pigmantri.com
- 2001 Results at: pigmantri.com
- 2000 Results at: pigmantri.com
(Pleasant Creek State Park is located 12 miles northwest of Cedar Rapids in eastern Iowa - Take I380 to exit 24 and head west to Palo.)
- Saturday, August 23, 2003 Mason City, Iowa:
Mason City YMCA Triathlon
- Adults: Run 3 miles, Bike 10 miles, Swim 150 yards
- K-1 grade: Run ¼ mile, Bike ½ mile, Swim 25 yards
- 2-3 grade: Run ½ mile, Bike 1 mile, Swim 50 yards
- 4-5 grade: Run ¾ mile, Bike 1.5 miles, Swim 75 yards
- Start Time: Adult-8:00am; Youth-9:00 am
- Location: Mason City Family YMCA & Rehabilitation Center
- Phone: Darcy Hovinga 641-422-5999
- email: darcy.ymcamc@myclearwave.net
- 2003 Results at: masoncityymca.org
- Saturday September 13, 2003 Castana, Iowa:
Raid the Ridge Adventure Race
- 8-10hr SHORT Course & 16-18hr LONG Course
- Start Time: announced raceday
- Location: Race HQ (check-in) will be at TIMBER RIDGE RANCH
- Phone: (712) 365-4377
- email: racedirector@iowaactive.com
- Price: Pre Registration Mandatory $75/person Short Course & $100/person Long Course
- Course Info: Mtn. Biking, Paddling, Trekking, Ropes, Navigation. This is Iowa’s first adventure race and we plan to make it a good one. To be held in the LOESS HILLS, so expect challenging terrain
- Directions To Race: Follow signs to Timber Ridge Ranch from Hwy 175 between Castana and Mapleton Iowa
- 2003 Results At: iowaactive.com
- Saturday, September 20, 2003 Cresco, Iowa:
Cresco Gravel-Grinder Duathlon & Walk
- Run 3.5 miles, Bike 10 miles (off road), Run 2.5 miles
- Start Time: 9:00 a.m.
- Location: Balk Park, Downtown Cresco, Iowa
- Phone: (563) 547-3434
- email: chamber@crescoia.com
- Price: Duathlon $25 Walk $15 by 9/14/03, ($5 more after)
- Course Info: The duathlon course includes a mix of hills and flat areas through both wooded and open areas of Howard County around Cresco and gives participants an opportunity to ride through the scenic northeast Iowa countryside.
- Directions: Once you arrive in Cresco, from Iowa State Highway 9, there are only two stoplights. Balk Park is one block north of Highway 9 at the west stoplight. Arrows will mark the directions to Vernon Springs for dropping off bicycles at the transition area.
- 2003 Results At: crescoia.com
(This event represents a challenge for experienced duathletes as well as first-timers)
- Sunday, October 26, 2003 Ames, Iowa:
Cy-Man Duathlon
- Run 2 miles, Bike 15 miles, Run 2 miles
- Location: Sawyer Elementary School
- 2003 Results At: scc.iastate.edu
- 2002 Results At: scc.iastate.edu
- 1999 Results At: qcracingevents.com
Click Here For More Races And Results At:
The Iowa Triathlon Directory
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