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THE 2007 IOWA TRIATHLON CALENDAR
Presented By The V-MAX WETSUIT

5430 Sports * (click photo for 2006 event information)
* * * 2007 MULTI-SPORT RACES * * *
Saturday February 03, 2007 ::: Marshalltown, Iowa: My Y Tri Indoor Triathlon
- Indoor Triathlon
- Location: Community Y of Marshalltown!
- Course Info: Swim, bike and run inside one of the premier athletic facilities in the state
- The event consists of a 7 minute swim, 18 minute bike, and a 15 minute run.
- 2007 Results At: Click Here
Saturday February 17, 2007 :: Cedar Rapids, Iowa:
Rockwell Collins Rec Center Biathlon
- 5 mile air-dyne bike, 2.5 mile run or 1.5 mile walk
- Location: Rockwell Collins Rec Center, 400 Collins Road NE, Cedar Rapids, IA 52498
- 2007 Results At: rockwellrecreationcenter.com
- 2006 Results At: rockwellrecreationcenter.com
- 2005 Results At: rockwellrecreationcenter.com
- 2004 Results At: rockwellrecreationcenter.com
- 2003 Results At: rockwellrecreationcenter.com
Saturday April 14, 2007 :: Des Moines, Iowa:
Greenwood Park Off Road Duathlon
- Run 2 miles, Mountain Bike 8 miles, Run 2 miles
- Location: Greenwood Park
- Course Info: The first year for this duathlon will have participants running 2 miles through the woods, then on thier mountain bikes for about 8 miles of hilly singletrack, and running again for the final 2 miles to the finish.
- More: Benefitting the Team In Training program of the Leukemia and Lymphoma Society.
- 2007 Results At: greenwoodparkduathlon.blogspot.com
Saturday May 05, 2007 ::: Sioux Center, Iowa:
Siouxperman Triathlon
- Swim 300 meters, Bike15.5 miles, Run 3.1 miles
- Location: All Seasons Center
- Course Info: The 1st annual SIOUXperman Triathlon will take place in Sioux Center, IA. The event will consist of an indoor 300m Swim, 25k Bike & 5k Run. The swim and transition area will be in the state of the art All Seasons Center. You can compete as an individual or as a member of a relay team.
- More: Visit our website, siouxperman.com, for more information.
- 2007 Results At: allsportcentral.com
Sunday, May 20, 2007 :: Waverly, Iowa:
Up Side Down DU
- Duathlon
- Location: Camp Ingawanis
- 2007 Results At: cvadventure.com - (.pdf file)
Sunday, May 27, 2007 :: Davenport, Iowa:
Swing Into Spring Duathlon
- Run 1.9 miles, Bike 10.6 miles, Run 1.9 miles
- Location: Iowa Research & Technical Park, 20500 Brady Street
- Course Info: Both runs are flat, inside an industrial park closed to traffic. Bike is loop course going into Eldridge and back. bike course is fairly flat with one rolling section. Road surface is mostly excellent with some good sections. Winds are likely to be a factor in May.
- 2007 Results: onlineraceresults.com
- 2006 Results: onlineraceresults.com
- 2005 Results: onlineraceresults.com
- 2004 Results: onlineraceresults.com
- 2003 Results: qcracingevents.com
- 2001 Results: qcracingevents.com
Davenport is in southeastern Iowa, 82 miles southeast of Cedar Rapids Iowa on the Illinois Border, 10 miles west of Moline Illinois
Sunday, June 03, 2007 ::: Palo, Iowa:
Pigman Sprint Triathlon
- Swim 500 meters, Bike 15.5 miles, Run 3.1 miles
- Location: Pleasant Creek State Park
- 2007 Results at: pigmantri.com
- 2006 Results at: pigmantri.com
- 2005 Results at: pigmantri.com
- 2004 Results at: pigmantri.com
- 2003 Results at: pigmantri.com
- 2002 Results at: pigmantri.com
- 2001 Results at: pigmantri.com
- 2000 Results at: pigmantri.com
(Pleasant Creek State Park is located 12 miles northwest of Cedar Rapids in eastern Iowa - Take I380 to exit 24 and head west to Palo)
Sunday, June 10, 2007 : Ames, Iowa:
GAAR - Great Ames Adventure Race
- Adventure Race
- Location: Ada Hayden Park
- 2007 Results At: lincolnwayarc.org
Saturday, June 16, 2007 ::: Davenport, Iowa: Quad Cities Triathlon
- Swim 600 yards, Bike 15 miles, Run 3.1 miles
- Start Time: 7:00 AM
- Location: West Lake Park
- Price: $54 Individual
- USAT: This event is is sanctioned by USA Triathlon. To become a member, or to renew your membership you can
Click Here and print out your USAT Membership ID on line.
- Course Info: Lake swim, followed by out and back bike on rolling hills, followed by scenic 5k, that is run on trails and pavement.
- More: Go to website for any additional info - qctriathlon.com.
- 2007 Results At: onlineraceresults.com
- 2006 Results At: www.onlineraceresults.com
- 2005 Results At: www.onlineraceresults.com
- 2004 Results At: www.onlineraceresults.com
- 2003 Results At: qctriathlon.com or allsportrunning.com
- 2002 Results At: www.onlineraceresults.com
- 2001 Results At: qctriathlon.com
Davenport is in southeastern Iowa, 82 miles southeast of Cedar Rapids Iowa on the Illinois Border, 10 miles west of Moline Illinois
Sunday June 17, 2007 ::: Des Moines, Iowa:
ITU Hy-Vee World Cup Triathlon
- Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
- Location: Gray's Lake, Des Moines, Iowa
- Sanctioned by:
- International Triathlon Union
- USA Triathlon
- 2007 Results At pem-usa.com: World Cup / Junior Elite / Youth Elite / Age Group / Relay-Clydesdale-Athena-Wetsuit / Kids Triathlon /
Saturday, June 23, 2007 ::: Pella, Iowa:
Dutchman Triathlon
- Olympic Distance: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
- Location: Lake Red Rock and North Overlook Beach
- 2007 Results At: dutchmantriathlon.com or JMS Racing
- 2006 Results At: JMS Racing
- 2005 Results At: JMS Racing
- 2004 Results At: JMS Racing
- 2003 Results At: JMS Racing
Lake Red Rock and North Overlook Beach are located approximately 45 miles southeast of Des Moines, Iowa near Pella.
Saturday, June 23, 2007 ::: Keokuk, Iowa:
Hoerner YMCA Y-Athlon
- Triathlon
- 2007 Results At: hometeamsonline.com
Saturday, June 30, 2007 ::: Emmetsburg, Iowa:
Bob McCartan Memorial Sprint Tri-Athlon
- Sprint Triathlon
- 2007 Results At: iowalakes.edu - (.pdf file)
- 2006 Results At: iowalakes.edu - (.pdf file)
- 2005 Results At: iowalakes.edu - (.pdf file)
- 2004 Results At: iowalakes.edu - (.pdf file)
Saturday, June 30, 2007 ::: Bettendorf, Iowa:
Steventon's Kid's Triathlon
- Kids Triathlon
- Location: Splash Landing, Middle Park & Bettendorf Bike Path Middle Road & 23rd Street
- email: timothyj.mckinnon@gmail.com
- 2007 Results At: onlineraceresults.com
- 2006 Results At: onlineraceresults.com
Sunday, July 08, 2007 ::: Gladbrook, Iowa:
11th Annual Cornman Triathlon
- Swim 500 meters , Bike 14 miles, Run 3.1 miles
- Location: Union Grove State Park
- 2007 Results At: pigmantri.com
- 2006 Results At: JMS Racing
- 2005 Results At: JMS Racing
- 2004 Results At: JMS Racing
- 2003 Results At: JMS Racing
- 2002 Results at: pigmantri.com
- 2001 Results at: pigmantri.com
(Gladbrook is in central Iowa, 17 miles northeast of Marshalltown)
Saturday, July 14, 2007 ::: Danville, Iowa:
Lake Geode Challenge Triathlon
- Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
- Location: Beach at Lake Geode
- Course Info: Olympic Distance
- 1.5 kilometer, clockwise, out & back swim. The first swim wave starts at 7:30 am. There will be multiple swim wave starts.
- The 40 kilometer bike course will take participants on a scenic loop outside Geode State Park. The course features flat roads and rolling hills through a quiet, rural countryside and features a water bottle exchange.
- The race concludes with a 10 kilometer out & back run on good asphalt roads within beautiful Geode State Park. The course includes rolling to challenging hills. Water and sports drink will be available at the exit from transition, approximately every mile on the course and at the finish line.
- More: Heart of America Series race
- Directions To Race: Geode State Park is located approximately 13 miles West of Burlington, Iowa. Take Highway 34 exit 255 and follow signs, or take Mt. Pleasant Street west out of Burlington and stay left on Iowa 79 in Middletown toward Geode State Park. Parking, transition, and the race start and finish are located at Lake Geode beach.
- 2007 Results At: onlineraceresults.com
- 2006 Results At: onlineraceresults.com
Geode State Park is located approximately 13 miles West of Burlington, Iowa.
Saturday, July 14, 2007 ::: Clarion, Iowa:
Lake Cornelia Triathlon
- Start Time: 9am, (First wave,kids first) to 12 noon (15 and older)
- Location: South end of Lake Cornelia
- Phone: (515) 851-2251 (before April 15, 2007)
- Phone: (515) 532-6760 (after April 15, 2007)
- Price: Price includes a t-shirt
- Ages 6-10 $35
- Ages 11-14 $50
- Ages 15 and over $75
- Course Info:Swim in lake, Bike on blacktop roads, Run around lake and blacktop roads.
- Packet Pick Up:
- July 13 from 2 - 5:00 P.M.
- July 14 - 1 hour before events at SW end of lake.
- More: This first time race is a fundraiser for a biking/walking path around the lake.
- All athletes Must sign a waiver.
- Directions: On I 35, 80 miles north of Ames, or 40 miles south of Mason City, 10 miles west on Highway 3.
- 2007 Results At: Click Here
Saturday, July 14, 2007 ::: Ames, Iowa:
2007 Summer Iowa Games Triathlon
- Swim ¼ mile, Bike 13 miles, Run 3.1 miles
- Location: Don Williams Lake (4 miles north of Ogden on County Road P70)
- 2007 Results At: iowagames.org
Saturday, July 14, 2007 ::: Algona, Iowa:
Water's Edge Triathlon
- Swim 500 meters, Bike 12.4 miles, Run 3.1 miles
- Phone: (515) 295-2138
- USAT: This event is is sanctioned by USA Triathlon. To become a member, or to renew your membership you can
Click Here and print out your USAT Membership ID on line.
- 2005 - 2007 Results At: watersedgetri.com
Saturday, July 14, 2007 ::: Dewitt, Iowa:
Crossroads Triathlon
- Swim 500 meters, Bike 15 miles, Run 3.1 miles
- Location: Lake Killdeer
- Course Info: The course is an out-and-back triangle swim from Lake Killdeer Jetty. Boats and safety personnel will be on the lake at all times. Wetsuits will be allowed, as per USA Triathlon rules. Our challenging 15 mile bike course takes you through lightly traveled rolling roads. The 5K (3.1 mile) run is flat and fast. It will leave from the Dewitt High School and skirt the outer residential area of Dewitt.
- Directions To Race: Dewitt is at the crossroads of highway 61 and highway 30. Most will take 61 north from Interstate 80. The race is 20 miles north of the Quad Cities and 15 miles west of Clinton IA
- 2007 Results At: onlineraceresults.com
- 2006 Results At: doitsports.com / onlineraceresults.com
- 2005 Results At: onlineraceresults.com
- 2004 Results At: onlineraceresults.com
- 2003 Results At: onlineraceresults.com
Saturday, July 21, 2007 ::: Atlantic, Iowa:
Nishna Valley Family YMCA Sprint Triathlon
- Swim 300 yards, Bike 8 miles, Run 3.1 miles
- Location: Nishna Valley Family YMCA
- 2007 Results At: Click Here
Saturday, July 21, 2007 ::: Okoboji, Iowa:
University of Okoboji Triathlon
- Swim 0.6 miles, Bike 18 miles, Run 5.5 miles
- Start Location: Pikes Point State Park
- Finish Location: All events end at the State Pier on the waterfront at Arnold's Park.
- More: There will also be a Marathon, Half Marathon and 10k (Marathon and Triathlon will start at Pike's Point State Park, Half Marathon will start at the Back Porch Steak House on Highway 86 by entrance to Miller's Bay, 10K Run will start at Methodist Camp Grounds, All events end at the State Pier on the waterfront at Arnold's Park.)
- 2007 Results At: allsportrunning.com
- 2006 Results At: allsportrunning.com
- 2005 Results At: allsportrunning.com
- 2004 Results at: allsportrunning.com
- 2003 Results at: allsportrunning.com
- 2002 Results at: allsportrunning.com
Saturday, July 21, 2007 ::: Ankeny, Iowa:
Ankeny Youth Triathlon
- Kids 7 - 10 ::: Swim 100 yards, Bike 2 miles, Run ½ mile
- Kids 11-14 ::: Swim 200 yards, Bike 4 miles, Run 1 mile
- Location: Prairie Ridge Aquatic Center, Prairie Ridge Drive
- Course Info: The swim is an unorthodox course in the Prairie Ridge Aquatic Center.
- 7-10 year old kids will swim one lap of the course.
- 11-14 year old kids will swim two laps of the course.
- The pool has a zero-depth-entry. This means the kids will run into the shallow water. They will likely find it is fastest to run until they reach waist deep water.
- Approximately 1/3 of the course is in very shallow water. The course does take them through some deep water.
- Kids will not be penalized if they stop and rest by grabbing the pool wall. The pool wall will always be on their right.
- Kids are NOT permitted to grab the ropes that will always be on their left.
- Full course maps on the race website.
- More: The Triathlon Racers of Iowa have joined forces with Ankeny Parks and Recreation and the Ankeny Jaycees to bring you the Ankeny Youth Triathlon. This triathlon is for kids 7-14 years old.
- The race will begin at the Prairie Ridge Family Aquatic Center and finish at the North View Middle School track.
- While awards will be given to the top finishers of each age group, every participant is a winner and will receive a t-shirt, goodie bag, recovery food and a participation award.
- Pre-registration is REQUIRED (walk-up registrations will not be accepted).
- Directions To Race: Prairie Ridge Aquatic Center, Prairie Ridge Drive, Ankeny, IA 50023
- 2007 Results At: JMS Racing
Great first triathlon due to the swim layout
Saturday, July 28, 2007 ::: Larchwood, Iowa:
Lake Pahoja Mini Triathlon
- Swim ½ mile, Bike 17 miles, Run 3.2 miles
- Location: Swimming beach at Lake Pahoja
- email: conservation@lyoncountyiowa.com
- Course Info: Sprint Triathlon
- 1/2 mile out and back swim
- 17 mile bike ride first 12 miles are flat and finishes with 5 hilly miles
- 3.2 mile run around the lake 2 miles paved 1.2 miles gravel
- 2007 Results At: allsportcentral.com
- 2006 Results At: allsportcentral.com
- 2005 Results At: allsportcentral.com
- 2004 Results At: Click Here
- 2003 Results At: Click Here
- 2002 Results at: Active.com
Lake Pahoja is 4 miles south and 2 miles west of Larchwood, IA.
Saturday, August 04, 2007 ::: Anita, Iowa:
24th Annual Whaletown Triathlon
- Swim 1000 meters, Bike 24.8 miles, Run 6.2 miles
- Location: Lake Anita State Park
- 2007 Results At: pigmantri.com
- 2006 Results At: pigmantri.com
- 2005 Results At: pigmantri.com
- 2004 Results At: pigmantri.com
- 2003 Results At: pigmantri.com
- 2002 Results At: pigmantri.com
- 2001 Results At: pigmantri.com
Anita is in southwest Iowa, 64 miles west of Des Moines
Sunday August 05, 2007 ::: Cedar Falls, Iowa:
Hartman Eco-Tri Triathlon
- Kayak 3.4 miles, Bike 7.5 miles, Run 3.1 miles
- Location: George Wyth State Park, Alice Wyth Lake
- Course Info: 5.5K Kayak, 12K Bike, 5K Trail Run
- Paddle, Pedal, Run your way through the end of summer with this exciting new event. The Hartman Eco-Tri is a non-traditional eco-challenge triathlon that blends the outdoor recreation of kayaking, biking (paved), and trail running with environmentally friendly practices to come out as the most “Green” multi-sport race of the Cedar Valley.
- 5.5K Kayak course along the Paddler's Trail of George Wyth and the Cedar River.
- 12K Bike course on paved roads and trails through Hartman Reserve and George Wyth.
- 5K Trail Run around the trails of Hartman Reserve, finishing at Hartman Reserve Nature Center for the Post-race Celebration.
- Finish your summer by “going Green” with the Hartman Eco-Tri!
- Directions To Race: Hartman Reserve Nature Center and George Wyth State Park are located in the Waterloo/ Cedar Falls area of Iowa. Highway 218 leads to both parks. Hartman is off the Greenhill Road exit. George Wyth is off the Broadway Street exit (Waterloo airport exit).
- 2007 Results At: TriFind.com
Saturday, August 11, 2007 ::: Manson, Iowa:
Twin Lakes Half-Olympic Triathlon Championship
- Swim 750 meters, Bike 12.4 miles, Run 3.1 miles
- Location: Twin Lakes Christian Center
- More: inaugural half-olympic event.
- Other: You go the distance, we'll go the extra mile.
- 2007 Results At: twinlakestri.com
Sunday, August 12, 2007 ::: Polk City, Iowa:
Big Creek Tri 27 - Olympic Distance
- Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles
- Location: Big Creek State Park Beach
- Course Info: A flat and fast course - we'll award $1000 to the first place male and female to break our course records.
- 2007 Results At: pigmantri.com
- 2006 Results At: pigmantri.com
- 2005 Results At: pigmantri.com
- 2004 Results At: pigmantri.com
- 2003 Results At: pigmantri.com
- 2002 Results At: pigmantri.com
- 2001 Results At: pigmantri.com
(Big Creek State park Is located north of Des Moines near Polk City Iowa)
Saturday, August 18, 2007 ::: Waterloo, Iowa:
Lost Island Youth Triathlon
- Kids Triathlon
- 2007 Results At: pigmantri.com
Saturday, August 18, 2007 ::: Belmond, Iowa:
Dog Days Triathlon
- Run 3 miles, Bike 10 miles, Swim 150 meters
- Location: Luick Memorial Swimming Pool
- Phone: (641) 444-7014
- Course Info:
- 3 mile run is on the bike trail and city streets
- 10 mile bike is slightly hilly on blacktop road (5 mi loop)
- Swim is 4 lengths of the swimming pool
- More: This course is great for beginners and families. You may compete as both an individual and team. Event is run, bike, swim (in that order)
- Directions: North Central Iowa just east of Highway 69;turn east on 1st St SE and go about 9 blocks
- 2007 Results At: TriFind.com
- 2006 Results at: fitnesssports.com
- 1998-2006 Results At: dogdays.ccax.net
Belmond is in north-central Iowa, 100 miles north of Des Moines, 75 miles south of the Minnesota border, and approximately 13 miles west of I35, Exit #170.
Sunday, August 19, 2007 ::: Palo, Iowa:
Pigman Long Course Triathlon
- Swim 1.2 miles, Bike 56 miles, Run 13.1 miles
- Location: Pleasant Creek State Park
- 2007 Results At: pigmantri.com
- 2006 Results At: pigmantri.com
- 2005 Results At: pigmantri.com
- 2004 Results at: pigmantri.com
- 2003 Results at: pigmantri.com
- 2002 Results at: pigmantri.com
- 2001 Results at: pigmantri.com
- 2000 Results at: pigmantri.com
Pleasant Creek State Park is located 12 miles northwest of Cedar Rapids in eastern Iowa - Take I380 to exit 24 and head west to Palo.
Saturday, August 25, 2007 ::: Council Bluffs, Iowa:
Black Squirrel Triathlon
- Swim 1000 yards, Bike 21 miles, Run 6.2 miles
- Location: Lake Manawa Beach- Lake Manawa State Park
- Course Info:
- Swim - Open Water (Lake Manawa) Wet suits allowed.
- Bike - City trail, bike lane and city streets. Helmets required.
- Run - 1 loop around Lake Manawa - water stations provided.
- More:
- Open to ages 14 and older
- Individual - male and female
- Team - Male, Female and Co-Ed
- Age groups - 19 & under, 20-24, 25-29, 30-34, 35-39,40-44, 45-49, 50-54,55-59,60+
- Directions: Lake Manawa State Park, 1100 South Shore Drive
- 2007 Results At: pigmantri.com
- 2006 Results At: pigmantri.com
Sunday, August 26, 2007 ::: Colo, Iowa:
Cy-Man Triathlon
- Swim 500 yards, Bike 15.5 miles, Run 3.1 miles
- Location: Hickory Grove Beach
- Course Info: Out and back swim followed by a bike loop and a 3.1 mile run. The run is mostly flat and the first half mile is on grass.
- Directions:
- From Ames, IA or the East: Travel east on Hwy 30 18 miles to 680th Ave. (about 7-8 miles past Nevada, IA) and turn south or right. Travel 1 mile south and take a right on 250th St. Then travel .5 miles to park entrance on your left.
- From the West: Travel to Hwy 30 and go west. Turn south or left on 680th Ave.(about 1.5 miles west of Colo, IA). Travel 1 mile south and take a right on 250th St. Then travel .5 miles to park entrance on your left.
- 2007 Results At: onlineraceresults.com
- 2006 Results At: onlineraceresults.com
- 2005 Results At: onlineraceresults.com
- 2004 Results At: triathlon.stuorg.iastate.edu
- 2003 Results At: triathlon.stuorg.iastate.edu
- 2002 Results At: triathlon.stuorg.iastate.edu
Saturday, September 01, 2007 ::: Emmetsburg, Iowa:
Youth Sprint Triathlon
- Kids Triathlon
- Start Time: 1:00 P.M
- Location: Smith Wellness Center
- For More Information: Click Here
- Price: $20 Pre-registration $25 Race-day registration
- 2007 Results At: Click Here
Saturday, September 08, 2007 ::: Rudd, Iowa:
Tri Rudd Triathlon
- Swim ½ mile, Bike 18 miles, Run 4 miles
- Location: Rudd Lake Park
- 2007 Results At: trirudd.com
- 2006 Results At: trirudd.com
- 2005 Results At: trirudd.com
Saturday, September 08, 2007 ::: LeMars, Iowa:
LeMars Sprint Triathlon
- Swim300 yards, Bike 11 miles, Run 3.1 miles
- Location: LeMars YMCA
- 2007 Results At: allsportcentral.com
Saturday, September 08, 2007 : Kellogg, Iowa:
2nd Annual Rock Creek Challenge
- Adventure RaceNovice Course: 11-15 miles (no paddling), Expert Course: 22-27 miles
- Location: Rock Creek State Park
- Course Info:Expert Class Approximate Race Distances:
- Paddling: 2 to 3 miles
- Off-road Biking: 15 to18 miles
- Trail Running: 5 to 6 miles
- Course Info:Novice Class Approximate Race Distances:
- Off-road Biking (non-technical): 8 to 10 miles
- Trail Running: 3 to 5 miles
- Directions:The race will start at the Rock Creek State Park beach area on the west side of the Rock Creek Lake. From Interstate 80, go to exit #173/Highway 224 North, about 30 miles east of Des Moines. Go about 3.5 miles north on 224 and turn right (east) on F27. Go east about 3 miles to the park entrance. Once there, following the blue “RACE” signs to the race HQ.
- 2007 Results: Race Cancelled
- 2006 Results At: bluehillsadventures.com - (.pdf file)
Sunday, September 16, 2007 ::: Iowa City, Iowa:
TriHawks Triathlon
- Swim 500 yards, Bike 15 miles, Run 3.1 miles
- Location: Coralville Dam
- email: t3racedirector@gmail.com
- 2007 Results At: pigmantri.com
- 2006 Results At: pigmantri.com
- 2005 Results At: pigmantri.com
Saturday, October 06, 2007 ::: Cedar Rapids, Iowa:
IronCop 6 Triathlon
- Location: Cedar Rapids Police Range
- Register On Line At: Active.com
- 2007 Results At: Click Here
- 2006 Results At: ironcop.org
Click Here For More Races And Results At:
The Iowa Triathlon Directory
Click Here To Add Your Race

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