Half Ironman Distance Triathlon Calendar

2004 HALF IRON DISTANCE
RACE CALENDAR - U.S.A.
(Click Here for the 2005 half iron distance race calendar)

Full and Half Iron Distance Triathlons - click for more info

The Grand Columbian Triathlon ~ Grand Coulee Dam, Washington ~ 9-17-05

Half Ironman Distance Races in North & South America

Sunday January 25, 2004 Pucon, Chile: Pucon Half Ironman: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Gran Hotel Pucón Beach; Web Site: pucontriathlon.com; Alt Info At: ativo.com; 2004 Results At: pucontriathlon.com (Pucon is the perfect place located in a breathtaking natural environment. A town that offers unique sporting and leisure activities: excellent hotels and restaurants, and all the enthusiastic support the people of Pucon make this an unforgettable event)

Saturday, April 3, 2004 :: Oceanside, California: Ralphs California Half Ironman: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Oceanside Harbor; email: ironmanNA@aol.com; On-Line Entry at: Active.com; 2000 - 2003 Results at: ironmancalifornia.com (Oceanside is in southwest California, 30 miles north of San Diego)

Saturday April, 03, 2004 Cumbuco Beach, 20 Km from Fortaleza, Brazil: CAMPEONATO BRASILEIRO DE LONGA DISTÂNCIA - SELETIVA PARA O MUNDIAL: Longa distância: Swim 1900 meters, Bike 90 Km, Run 21km; Intermediary: Swim 1000 meters, Bike 45 Km, Run 7km; Start Time: 7:30 a.m (saturday); Location: Saint Tropez Hotel, Cumbuco Beach, 20 Km from Fortaleza; Phone: (85) 226-9227; email: terciaf@fortalnet.com.br; Register On-Line At: ativo.com; Registration: UNIBANCO: AG-7130 C/C-131047-1 - In name of FEDERAÇÃo DE TRIATHLON DO ESTADO DO CEARÁ On line : ativo.com or Bike Space: (85) 459-2602; Send: registration with bank voucher (xerox copy) to FEDERAÇÃO DE TRIATHLON; DO ESTADO DO CEARÁ.: Through fax (85) 226-9227 from 8 a.m. to 6 p.m.; Price Long. Dist.: 12/01/03 to 1/02/04 = R$ 120,00 / (1/03 to 1/30 = R$ 140,00) / 1/31 to 2/27 = R$ 160,00 / (2/28 to 3/26 = R$ 180,00); Price Interm.: 12/01/03 to 1/02/04 = R$ 30,00 / (1/03 to 1/30 = R$ 40,00) / 1/31 to 2/27 = R$ 60,00 / (2/28 to 3/26 = R$ 70,00); DELIVERY OF THE KITS: april, 02, 2004, from 2:30 p.m. to 4:50 p.m.; TECHNICAL CONGRESS: 5:00 p.m. at Marina Park Hotel; PRIZE: dinner April, 03, 2004 - 8:30 p.m. at Marina Park Hotel.; PRIZES Longa Distância: In the amount of:
R$ 10.000,00
(M/F):
1. R$ 1.200,00
2. R$ 900,00
3. R$ 700.00
4. R$ 400,00
5. R$ 300,00
Trophies for the five first (M/F), trophies for the first in each category, R$ 100,00 and medal from 2 till 5, Medal and finesher shirt for everybody.
INTERMEDIARY: Trophies for the three first general (M/F) and medals for the three first of each category.
MILITARY: : there will be military category in longa distância and intermediary: Trophies for three first, general and medals in the category for the three first.
P.S: All of the triathletes must be affiliated and associated.
OFFICIAL HOTEL: Marina Park hotel - Information: (85) 455-9595; (M/F):
1. R$ 1.200,00
2. R$ 900,00
3. R$ 700.00
4. R$ 400,00
5. R$ 300,00
Trophies for the five first (M/F), trophies for the first in each category, R$ 100,00 and medal from 2 till 5, Medal and finesher shirt for everybody.
INTERMEDIARY: Trophies for the three first general (M/F) and medals for the three first of each category.
MILITARY: : there will be military category in longa distância and intermediary: Trophies for three first, general and medals in the category for the three first.
P.S: All of the triathletes must be affiliated and associated.
OFFICIAL HOTEL: Marina Park hotel - Information: (85) 455-9595; INTERMEDIARY: Trophies for the three first general (M/F) and medals for the three first of each category.; MILITARY: : there will be military category in longa distância and intermediary: Trophies for three first, general and medals in the category for the three first.; P.S: All of the triathletes must be affiliated and associated.; OFFICIAL HOTEL: Marina Park hotel - Information: (85) 455-9595

Saturday, April 17, 2004 Auburn, Cailfornia: World's Toughest Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 8am; Location: The venue for the event is the spectacular Auburn State Park and the surrounding deep canyons of the American River in the Sierra.; Register On-Line at: Active.com; Price: Fees are $185 before Jan 1st, 2004; $200 through March 15th; $215 after March 15th. Relay teams are $75 per person. This event is strictly limited to the first 750 athletes who register.; Course Info:
Swim: The 1.2-mile swim takes place in pristine Lake Clementine in the state park.
Bike: The 56-mile bike ride features breathtaking Sierra views and sustained ridgeline and canyon climbs and descents for a total of 5,900 feet of vertical gain over the route.
Run: The 13.1-mile trail run is on the historic Western States Trail in the state park, with 1,825 feet of total climbing. The race features an epic finish: an awesome climb up the "Dam Wall" - 700 feet in 1.7 miles, straight up the canyon wall at the site of the proposed Auburn Dam from the America river to Auburn.
Other: Participants will receive a fabulous high-performance DriRelease event T-shirt, a fanny pack water bottle holder, two deluxe 24oz big mouth water bottles, tons of other sponsor goodies and a delicious hot meal and cold smoothies at the finish. Age group awards go 5-deep - sportsbasement.com gift certificates, World's Toughest Half garments and Cytomax energy drink. All finishers will enjoy a commemorative medal. There will be 3 aid stations on the bike and 6 on the run.
2003 Results at: bradventures.com (Auburn is located in the Sierra foothills in the heart of historic gold rush country, right off Interstate-80, 30 minutes east of Sacramento. Motels and restaurants are plentiful within minutes of the race venue at Auburn Overlook Park.); Other: Participants will receive a fabulous high-performance DriRelease event T-shirt, a fanny pack water bottle holder, two deluxe 24oz big mouth water bottles, tons of other sponsor goodies and a delicious hot meal and cold smoothies at the finish. Age group awards go 5-deep - sportsbasement.com gift certificates, World's Toughest Half garments and Cytomax energy drink. All finishers will enjoy a commemorative medal. There will be 3 aid stations on the bike and 6 on the run.; 2003 Results at: bradventures.com (Auburn is located in the Sierra foothills in the heart of historic gold rush country, right off Interstate-80, 30 minutes east of Sacramento. Motels and restaurants are plentiful within minutes of the race venue at Auburn Overlook Park.)

Saturday, May 1, 2004 ::: Monterey, California: Jamba Juice Wildflower Triathlons: Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; MTB: Swim ¼ mile, Mountain Bike 10 miles, Run 2 miles; Start Time: 8:00 am; Location: Lake San Antonio; Phone: (831) 373-0678; email: events@tricalifornia.com; 2003 Results At: tricalifornia.com; 2002 Results At: tricalifornia.com; 2001 Results At: tricalifornia.com; 2000 Results At: tricalifornia.com (Bradley is in western California, 2 hours south-southeast of Monterey)

Sunday, May 02, 2004 ::: Christiansted, St Croix, U.S. Virgin Islands: The St. Croix Triathlon: Half Ironman: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Sprint: Swim 750 meters, Bike 8.5 miles, Run 4.1 miles; Location: The swim begins on the beach at the Hotel on the Cay; Phone: (340) 773-4470, Fax: (340) 773-7400; email: stcroixtri@yahoo.com; 1988-2003 Results at: stcroixtriathlon.com The Sprint Course has been slightly altered. The bike portion has been shortened by four miles in order to avoid using a road used by the Half Ironman race. The run will be lengthened by one mile so that the total race time remains approximately the same.

Saturday May 8, 2004 White Lake, North Carolina: White Lake Half Ironman: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time:7AM; Location: NC FFA Center; Phone: (910) 458-0299; email: billscott@set-upinc.com; Register On-Line At: Set-Up, Inc; Price: $100; Course Info: (Course maps on race website)
Swim 1.2 miles: one loop - crystal clear, sand bottom lake - 75 degrees
Bike 56 miles: 1 loop - flat - rural roads
Run 13.1 miles: 2 loops - flat
Directions To Race: Directional map on event website; Directions To Race: Directional map on event website

Saturday, May 22, 2004 ::: Folsom, California: CaliforniaMan Triathlon: Full: Swim 2.4 miles, Bike 112 miles, Run 26.2 miles; Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: CaliforniaMan Start/Finish and festival village is located at the Nimbus Flats park area of Lake Natoma, just 20 miles up river from the state capitol in downtown Sacramento.; 2004 Results At: doitsports.com

Sunday, May 23, 2004 ::: Orlando, Florida: Florida Half Ironman: Swim 1.2 miles, Bike 56 miles, Run 112 miles; Location: Walt Disney World Resort; 2004 Results At: ironmannorthamerica.com

Sunday, May 30, 2004 Kailua-Kona: Keauhou Kona Triathlon: Swim 1.2 mile, Bike 56 miles, Run 3.1 miles; Location: Keauhou Bay; email: KKT@keauhoutriathlon.com; 1997-2003 Results At: keauhoutriathlon.com

Sunday, May 30, 2004 :: Portsmouth, Ohio: Little Smokies Half Iron Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Shawnee State Park; Phone: (740) 342-0853; email: kurek@hfpracing.com; On-Line Entry at: hfpracing.com; 1999-2003 Results At: hfpracing.com

Saturday, June 5, 2004 ::: Jasper, Tennessee: River City Triathlon Festival: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Shellmound Campground near on Nickajack Reservoir, 20 miles West of Chattanooga.; Register On-Line At: Active.com; More: Pre and post race activities will be held in Chattanooga

Sunday June 6, 2004 Oliver, BC - CANADA: Oliver Half Iron: Swim 1900 meters, Bike 90 km, Run 21 km; Location: Rotary Beach; Phone: (250) 860-3208; email: outback_events@yahoo.ca; Register On-Line At: eventsonline.ca; Price: $160C before Jan. 1st, 2004, $180C after; Course Info: Swim in beautiful spring-fed Tucelnuit Lake. Two loop bike course past all 13 Oliver wineries. Two loop run course that takes runners along the Okanagan River and back.; Directions To Race: 25 miles South of Penticton (10 Ironman Canada Qualifying Spots)

Sunday, June 6, 2004 Hood River, Oregon: GorgeMan Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Ultra Duathlon; 2003 Results at: pmevents.com

Sunday, June 13, 2004 ::: Longmont, Colorado: Colorado Triathlon: Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Olympic: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles; Sprint: Swim ? Bike ? miles, Run ? miles; Location: Union Reservoir; Register On Line At: coloradotri.com; Printable Entry Form At: coloradotri.com; Directions To Race At: coloradotri.com (Longmont is in northern Colorado, 31 miles north of Denver)

Sunday, June 13, 2004 ::: Macon, Georgia: Rock 'N RollMan Half Ironman Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7:30AM; Location: Sandy Beach; email: jdavis@set-upinc.com; email: barry@gamultisports.com; Register On-Line At: Set-Up, Inc; Web Site: gamultisports.com; Price: $100 (Produced by Georgia Multisports Productions in cooperation with Set-Up Inc.)

Sunday, June 13, 2004 ::: Pikeville, TN: Fall Creek Falls Half Iron & International Triathlon: Half ::: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Olympic ::: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles; Location: Fall Creek Falls State Park; email: mike@racedayevents.net; Register On Line At: Active.com; Printable Entry Form at: racedayevents.net (Fall Creek Falls State Park is located in Bledsoe and Van Buren counties, 11 miles east of Spencer and 18 miles west of Pikeville. It may be entered from Highway 111 or Highway 30.)

Sunday, June 13, 2004 ::: Cambridge, Maryland: Blackwater EagleMan Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Choptank River - Great Marsh Park; email: events@tricolumbia.org; 2003 Results at: sommersports.com; 2002 Results at: Lin-Mark Computer Sports Inc.; 2001 Results at: Lin-Mark Computer Sports Inc. (Cambridge is in eastern Maryland, on the western side of the DelMarVa Peninsula, 66 miles southwest of Dover, Delaware, and 33 miles west/ northwest of Salsbury, Maryland)

Saturday, June 19, 2004 ::: Baraboo, Wisconsin: Wisconsin Dells Tin Man Triathlon: Swim 1.2 mile, Bike 56 miles, Run 13.1 miles; Location: Mirror Lake State Park; Register On-Line At: Active.com; 2003 Results At: onlineraceresults.com (Baraboo is in south-central Wisconsin, 35 miles north/northwest of Madison)

Sunday June 20, 2004 ::: Innsbrook, Missouri: 2004 Halfmax Triathlon: ½ Max: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7:30 A.M.; Location: All events take place at Innsbrook Resort, #1 Aspen Circle, Innsbrook, MO 63390; Phone: (573) 443-7036; email: mark@ultramaxtri.com; Register On-Line at: ultramaxtri.com; Price: $135 / $145 / $155 -- Teams $165; Course Info: The Halfmax distance offers athletes the opportunity to swim, bike and run on the strictly monitored and scenic roads of Innsbrook Resort. Innsbrook has been designated as an Audubon Sanctuary, and provides the perfect backdrop for these events. Racers will be captivated with the beauty of Innsbrook. The Resort has 70 lakes dotting its more than 6,000 rolling wooded acres.; Directions From St. Louis: Take Highway 70 West to the first Wright City exit (Exit 200), and travel south for five miles on Highway F. Drive time from St. Louis Int’l Airport: ~40 minutes; Directions From Kansas City: take Highway 70 east to the first Wright City exit (Exit 199); turn right at the top of the exit; then left on South Outer Road. Make a right at the stop sign, then a right onto Highway F. Continue south on Highway F for five miles. Drive time from Kansas City Int’l Airport: ~ 3 1/2 hours All the details on this event can be found on the web site!!

Sunday, June 20 2004 ::: Menasha, Wisconsin: Aurora High Cliff Triathlon Half Ironman Distance and Sprint: Half :: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Sprint :: Swim ¼ mile, Bike 22 miles, Run 3.1 miles; Start Time: 7 a.m.; Location: High Cliff State Park; Phone: 920 347 3401 or 920 562 1885; email: gwest1@new.rr.com; Price Sprint: individual $45 relay $90; Price Half:: $95 individual $160 relay; Course Info: Exceptionally scenic course! Breathtaking! Swim on the tip of Lake Winnebago, Bike the eastern high cliff shoreline with a panoramic view of the lake, run on quiet residential streets and trails in wooded high cliff area of the park; Directions To Race From Hwy 43: take Hwy 10 to State Park Road and turn left. from Hwy 41/45 take Hwy 441 to Oneida St.exit going right until Hwy 114. then take a left and unto Hwy 114 and right onto State Park Road.; Directions To Race From Madison: take Hwy 151 to Hwy 26 to Hwy 41/45 and follow directions above. (Dave Scott and Heather Gollnick to compete. Dave Scott will do a clinic the day before. Waves are based on first come first serve basis so register now. All miles marked, showers, plenty of food, accurate course measurement)

Sunday, June 20, 2004 Lubbock, Texas: Buffalo Springs Lake Half Ironman: Half Ironman: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Sprint: Swim 750 meters, Bike 12.4 miles, Run 3.1 miles; Location: Buffalo Springs Lake, 5 miles southeast of Lubbock, Texas; 2003 Results at doitsports.com: Half / Team / Sprint / Team; 2002 Results at: www.championchipmid-south.com; 2001 Results at championchipmid-south: Individual / Team (Lubbock is in western Texas, 118 miles south of Amarillo)

Saturday, June 26, 2004 Sunriver, Oregon: Pacific Crest Triathlon and Duathlon: Half Tri: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Endurance Du: Bike 56 miles, Run 13.1 miles; Location: Sunriver Resort; Register On-Line At: SignmeupSPORTS; 2003 Results at Race Center: Half Tri / TNWLCC / Duathlon (Sunriver is in central Oregon, 15 miles south of Bend, 90 miles east of Eugene)

Saturday, June 26, 2004 :: Village of Tupper Lake, New York: Tupper Lake Tinman Triathlon: Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Sprint: Swim ½ mile, Bike 20 miles, Run 6.2 miles; Location: Tupper Lake; Register On-Line At: Active.com; 2003 Results At www.sportstats.ca: Half / Team / Clydesdale / Sprint; 2002 Results At www.sportstats.ca: Half / Teams / Sprint; 2001 Results At www.sportstats.ca: Half / Teams / Sprint; 2000 Results At www.sportstats.ca: Half / Teams / Sprint; 1999 Results At www.sportstats.ca: Half / Teams / Sprint; 1998 Results At tupperlakeinfo.com: Half / Sprint (Tupper Lake is in northeastern New York, 29 miles west of Lake Placid, 70 miles west of the Vermont border)

Sunday June 27, 2004 ::: Effingham, Illinios: Cutting Edge 1/2 Ironman: Swim 1.5 mile, Bike 56 miles, Run 13.1 miles; Start Time: 8:00 A.M.; Location: Lake Sara Beach; Phone: (217) 347-3739; email: beccakoester@yahoo.com; Register On-Line at: signmeupsports.com; Price: $95 USAT Members $104 Non USAT Members(fee includes one day race license); Course Info: The course is flat, fast, out and back.; Other: Prize money will be awarded to the top 5 in male and female devisions. $3000.00 to 1st Male and Female, $1500.00 to 2nd Male and Female, $750.00 to 3rd Male and Female, $500 to 4th Male and Female, $250.00 to 5th Male and Female. All age groups will be awarded trophies for top 5 in all age devisions; 2004 Results At: onlineraceresults.com

Sunday July 11, 2004 ::: Geneva, New York: Musselman Triathlon: Half ::: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Sprint ::: Swim 500 yards, Bike 15 miles, Run 3 miles; Start Time: 7:00am; Location: Seneca Lake State Park; Phone: 315-585-6068; email: jeff@triathloninformer.com; Register On-Line At: musselmantri; Price Half: $110 before March 15, $120 between March 15 and June 1 and $135 after June 1; Price Sprint: $45 before March 15, $50 between March 15 and June 1 and $60 after June 1; Course Info: Lake swim; rolling bike course; lakefront run.; More: Registration and pre-race dinner on Saturday, July 10th at Seneca Lake State Park (Karen Smyers will be speaking at our pre-race dinner on Saturday, July 10.)

Saturday, July 17, 2004 ::: Muncie, Indiana: Muncie Endurathon - USA Triathlon Elite-Pro Long Course National Championship: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7:00 a.m.; Location: Prairie Creek Reservoir, Muncie, IN; Phone: (765) 287-1799; email: muncieendurathon@yahoo.com; Register On-Line At: muncieendurathon.com; More: USA Triathlon Elite-Pro Long Course National Championship - $25,000 Pro purse; 2003 Results At: timberlinetiming.com; 2002 Results At: timberlinetiming.com; 2001 Results At: timberlinetiming.com; 2000 Results At: timberlinetiming.com (Muncie is in eastern Indiana, 53 miles northeast of Indianapolis)

Sunday, July 18, 2004 ::: Boulder: 5430 Triathlon: Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Duathlon: Run 6.5 miles, Bike 56 miles, Run 6.5 miles; Location: Boulder Reservoir; Register On-Line At: Active.com; email: Beth@5430tri.com; 2003 Results At 5430tri.com: Half Tri / Duathlon / Teams also at: coolrunning.com; 2002 Results At 5430tri.com: Half / Full / Teams; 2001 Results At: 5430tri.com (Boulder is in northern Colorado, 25 miles northwest of Denver)

Sunday, July 25, 2004 Racine, Wiscinsin: The Spirit of Racine Triathlon (formerly the Dairyland Triathlon): Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: North Beach Park; Phone: (740) 342-0853; email: kurek@hfpracing.com; 2003 Results At hfpracing.com: Overall / Age Group (Qualifier for the US Half Iron Triathlon Championship)

Sunday July 25, 2004 ::: Cranbrook, BC, Canada: The Prestige Half Ironman Triathlon: Swim 1.9 km, Bike 90 km, Run 21 km; Start Time: 8:00am; Location: Peckhams Lake, Norbury Lake Park; Phone: 1-250-427-0021; email: racedirector@rmevents.com; Register On-Line At: eventsonline.ca; Printable Entry Form At: rmevents.com; Price: $115 CAD by May 1st and $130 by July 20.; Course Info: Very scenic course at the foothills of the Canadian Rockies. Swim in pristine lake water, bike course with lots of variety and run to 5 lakes. One of the most beautiful courses in Canada; Directions To Race: Fly or drive to Cranbrook, BC. Drive 10km north on HWY 3 to Fort Steele, turn south on the Fort Steele-Wardner Rd. Race start/finish is 15km from Fort Steele at Norbury Lake Provincial Park.; Features: $4200 in prize money and age-group awards, 2 full meals and souvenir garment included, teams and individuals, race announcer, chip timing, TriBC sanctioned event and much more. Max entries: 400

Sunday, August 1, 2004 ::: St. Joseph/Benton Harbor, Michigan: Whirlpool Steelhead Half Ironman: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time:7:00 AM; Location: Jean Klock Park; Phone: (773) 404-2372; email: Info@CapriEvents.com; Register On-Line At: steelheadtriathlon.com; Price: $130 - $175; Course Info: 1/2 Ironman & Relay Team: 1.2 Mile Swim, 56 Mile Bike, 13.1 Mile Run; 2003 Results At: steelheadtriathlon.com

Sunday, August 01, 2004 ::: Guerneville, California: Half Vineman Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Russian River (The dam at Johnson's Beach); Phone: (707) 528-1630; email: raceinfo@vineman.com; Register On Line At: Active.com; 2003 Results At athleteslounge.com: Male / Female Hawaii Age Group Slots - 25 (Guerneville is in western California, 51 miles north of San Francisco, 16 miles west/ northwest of Santa Rosa)

Sunday, August 01, 2004 ::: Spokane, Washington: Spokane Troika Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Medical Lake's Waterfront Park; Register On-Line At: SignmeupSPORTS; 1997-2003 Results At: Race Center

Saturday August 14, 2004 Arkadelphia Arkansas: CATS Half Ironman Triathlon USAT National Long Course Championship: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7:00 am; Location: DeGray Lake Spillway, Skyline Dr, Arkadelphia, AR; Phone: (870) 246-6686; email: DLTevents@yahoo.com; Register On-Line At: DLTmultisport.com; Course Info: (1.2mi S/56mi B/13mi R) - USAT National Championship Long Course Triathlon. swim in DeGray, Bike and Run Courses will supply you with a challenge!; Directions To Race: From Interstate 30 Take Exit 78 (Hwy 7 North) 2.5 miles to Skyline dr and turn left. Proceed less then 1 mile to the Spillway Area @ DeGray Lake; 2003 Results At: doitsports.com; 2002 Results at: ChampionChipmid-south.com; 2001 Results at: championchipmid-south.com Divisions / Teams (Arkadelphia is in southwest Arkansas, 63 miles southwest of Little Rock)

Saturday, August 14, 2004 ::: Guerneville: Barb's Race-A Women's Only Half Vineman: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Russian River (The dam at Johnson's Beach); Phone: (707) 528-1630; email: raceinfo@vineman.com; Register On Line At: Active.com; 2003 Results At: Vineman.com (Guerneville is in western California, 51 miles north of San Francisco, 16 miles west/ northwest of Santa Rosa)

Sunday August 15, 2004 :: Lansing, Michigan: Lansing Legislator: Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Olympic: Swim 1500 meters, Bike 28 miles, Run 6.5 miles; Duathlon: Run 5 miles, Bike 56 miles, Run 13.1 miles; Start Time: 8:00am; Location: Sleepy Hollow State Park; Phone: (866) 820-6036; Register On-Line At: Active.com; Printable Entry Form At: 3disciplines.com; 2004 Results At: 3disciplines.com

Sunday, August 15, 2004 Palo, Iowa: Pigman Half Ironman Distance Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Pleasant Creek State Park; email: john@pigmantri.com; Price: non-usat member $75, $66 for usat member until May 1; 2003 Results at: pigmantri.com; 2002 Results at: pigmantri.com; 2001 Results at: pigmantri.com; 2000 Results at: pigmantri.com (Pleasant Creek State Park is located 12 miles northwest of Cedar Rapids in eastern Iowa - Take I380 to exit 24 and head west to Palo.)

Sunday, August 22, 2004 ::: Gilford, New Hampshire: TimberMan Half Iron Triathlon: Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7:00 AM; Location: Ellacoya State Park - Lake Winnipesaukee; Phone: (603) 293-8353; email: keith@timbermantri.com; Register On-Line At: timbermantri.com; Price: $125; Course Info: Beautiful, scenic course on the shores of Lake Winnipesaukee. Themed aid stations, live entertainment on course. World-Class amenities, with a full expo and festival, Friday Evening Dinner with Peter Reid, Complimentary Carbo Load Gala Saturday. Post-race massage, Domino's Pizza and Jordan's Ice Cream Party, etc.; 2003 Results at Lin-Mark Computer Sports: Half / Sprint; 2002 Results at: Lin-Mark Computer Sports (Ellacoya State Park is on the south-central side of Lake Winnipesaukee in central New Hampshire, 6 miles northeast of Laconia, 34 miles west of Sanford Maine, 50 miles east of White River Junction Vermont, and 65 miles north of Lowell Mass)

Sunday, August 22, 2004 Waynesville, Ohio: Great Buckeye Challenge: Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Duathlon: Run 5.5 miles, Bike 56 miles, Run 13.1 miles; Location: Caesar Creek Lake, Beach; email: kurek@HFPRACING.com; On-Line Entry at: hfpracing.com; 1999-2003 Results At: hfpracing.com

Saturday September 4, 2004 :: Ottawa, ON - Canada :: The Canadian Half (Triathlon): Half :: Swim 1932 meters, Bike 90 km, Run 21.1 km; Sprint :: Swim 500 meters, Bike 30 km, Run 5 km; Try-a-Tri :: Swim 200 meters, Bike 15 km, Run 5 km; Duathlon :: Run 8 km, Cycle 90 km, Run 21.1 km; Start Time: 8:30 a.m.; Location: Rideau Canoe Club; Phone: (613) 834-0656; email: info@somersault.ca; Register On-Line At: somersault.ca; Price: Half: $95 (@130 relay), Sprint: $50* ($80 relay), $46* * 18 & under - $15; Course Info: Closed to traffic, this season-ended is a great goal to set for your 2004 schedule. In the heart of downtown Ottawa, we offer something for everyone. Spectators love this and participants can't say enough good things about it - check out our website!; Directions To Race: Check our website; 2000-2003 Results At: somersault.ca (Clydesdale categories offered. Senior and student discounts.)

Saturday, September 11, 2004 :: Littleton, Colorado :: Colorado Off-Road Half Ironman: Swim 1.2 miles, Mountain bike 56 miles, Trail run 13.1 miles; Start Time: 8:00 a.m.; Location: Chatfield State Park; Phone: (303) 932-1121; email: Racedirector@youtriit.com; Register On-Line At: Active.com (opens March, 2004); Price: $125.00

Saturday, September 11, 2004 :: Fontana, Wisconsin: Lake Geneva Triathlons: Half Iron: Swim 1.2 miles, Bike 56 miles, Run 3.1 miles; International: Swim 1500 meters, Bike 25 miles, Run 6.2 miles; Sprint: Swim ½ mile, Bike 17 miles, Run 3.1 miles; Location: Fontana Beach - Lake Geneva; Phone: (262) 275-3577; email: lgsports@lakegenevasports.com; 2003 Results At: OnLineRaceResults.com / Cool Running; 2002 Results At: OnLineRaceResults.com Races held for 14 years...beautiful setting on Wisconsin's deepest, cleanest lake. Reputation as the best triathlon party known to man.. run courses are brutal
(Lake Geneva is in southeast Wisconsin, 45 southwest of Milwaukee)

Saturday, September 11, 2004 Stillwater, Minnesota: Square Lake Half Ironman Distance Triathlon: Swim 1.2 miles, Bike 54 miles, Run 13.2 miles; Location: Square Lake Park; Phone: 651-653-7401; email: rfulton@vacationsports.com; 2003 Results at: vacationsports.com; 2002 Results at: vacationsports.com / pigmantri.com; 2001 Results at: vacationsports.com (Half iron distance race on Saturday, Sprint race on Sunday)

Saturday September 11, 2004 ::: Millboro, Virginia: Odyssey Off-Road Half Iron Distance Triathlon: Triathlon ::: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Duathlon :: Bike 56 miles, Run 13.1 miles; Location: Douthat State Park, Millboro Virginia; Phone: (757) 425-2445; email: info@oarevents.com; On-Line Entry at: OAR Events (You choose between the full Off-Road IRON Triathlon (2.4-mile swim /112-mile bike/26.2-mile run); the Off-Road Half IRON Triathlon (1.2-mile swim/56-mile bike/13.1-mile run); the Off-Road IRON Duathlon (112-mile bike/26.2-mile run); or the Off-Road Half IRON Duathlon (56-mile bike/13.1-mile run). Each race takes place in the rugged and majestic Allegheny Mountains. Triathletes swim around picturesque Douthat Lake, and all racers bike on rolling, back country gravel fireroads, and run on a non-technical single-track trail that winds through lush woodlands to some of Virginia's most stunning overlooks)

Sunday September 12, 2004 Aurora, Colorado: Harvest Moon Triathlon and Duathlon: Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Duathlon: Run 3.1 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7:30 a.m.; Location: Aurora Reservior; Phone: (303) 642-7917; email: darrin@racingunderground.com; Register On-Line At: Active.com; Printable Entry Form At: Click Here; Price: $95 Pre-registered; Course Info: Bike and 13.1 mile run are same for Triathletes and Duathletes
Swim: (Triathletes Only) Swimmers will complete a 1.2 mile triangular shaped swim route in the Aurora Reservoir, starting and finishing on the sandy beach to the left of the pavilion. The start will be in waves which will be posted at packet pick-up locations and on our website 1 week before the event. Water temperature in the reservoir in early September is typically in the sixties, so wetsuits will are encouraged.
5k Run: (Duathletes Only) The Harvest Moon Duathlon is a 5K (3.1 mile) run, 56 mile bike, 13.1 mile run event. Duathletes will all begin in the same wave after all of the swimmers in the Tri have entered the water. Following the gently rolling opening run, racers will then follow the same bike and second run courses as the triathletes. There are no aid stations on the first 5K run. The course is completely closed to traffic.
Bike: The 56 mile bike course will cover a mix of hilly terrain and long flats through the farm & ranch country of eastern Colorado. The start and finish will be the hilliest part of the course. Riders will complete a 46 mile loop, with a 5-mile out-and-back spur located in the first half of the course. The route will follow paved rural country roads as well as a 9-mile stretch of I-70. Drafting is not permitted on any portion of the bike course, and weenies who do will be penalized!!! Bike Aid Stations: There will be 3 water bottle hand-ups on the bike course stocked with water and Gatorade. Please discard all empty bottles at these zones only. Approximately 15 miles: On the map, this is on Quincy, shortly before the turn onto Watkins Road. Approximately 33 miles: On the map, this is on Hwy 36 in Bennett, shortly after you make the the turn from Hwy. 79. Approximately 44 miles: On the map, this is on Watkins Road, a couple of miles after you cross I-70.
Run: The 13.1 mile run course is a winding route on the asphalt bike path around Aurora Reservoir - THE RUN COURSE IS NOT on concrete.. The run will be an out and back format, with aid stations at each mile. The terrain is flat to gently rolling, and the course is completely closed to motor vehicles. The run leaves the back corner of the upper parking lot and travels counter clockwise around the lake to a turn-around point on the dam, then returns via the same route to finish near the pavilion at Aurora Reservoir swim beach. Aid Stations will be located at each mile of the run. Water will be available at all aid stations. Gatorade will be available at miles 2, 4, 6, 7, 9, and 11. Food will be available at miles 1, 3, 5, 8, 10, and 12. Ice will also be available on the course!!!
Directions To Race: The race site is the Aurora Reservoir, located a short drive from Denver. Spectators will be charged a $4.00 per vehicle entrance fee to the park. This fee will be waived for athletes on race day. The most direct route is to take I-70 east from the Denver, & exit onto I-225. Exit I-225 at 6th Ave. & turn left (east). 6th Ave. eventually becomes Gun Club Rd. Stay on this road as it continues past Buckley AFB. A short time later you will see signs for Quincy Ave & the Aurora Reservoir. Turn left on Quincy & right into the reservoir.
More: * Over $1,000 Prize Money * Custom Heavyweight Sweatshirts * Finishers Medals * Post Race BBQ
2003 Results At: Racing Underground
2002 Results At: Racing Underground
2001 Results At: Racing Underground
2000 Results At Racing Underground: Triathlon / Duathlon; Directions To Race: The race site is the Aurora Reservoir, located a short drive from Denver. Spectators will be charged a $4.00 per vehicle entrance fee to the park. This fee will be waived for athletes on race day. The most direct route is to take I-70 east from the Denver, & exit onto I-225. Exit I-225 at 6th Ave. & turn left (east). 6th Ave. eventually becomes Gun Club Rd. Stay on this road as it continues past Buckley AFB. A short time later you will see signs for Quincy Ave & the Aurora Reservoir. Turn left on Quincy & right into the reservoir.; More: * Over $1,000 Prize Money * Custom Heavyweight Sweatshirts * Finishers Medals * Post Race BBQ; 2003 Results At: Racing Underground; 2002 Results At: Racing Underground; 2001 Results At: Racing Underground; 2000 Results At Racing Underground: Triathlon / Duathlon

Sunday September 12, 2004 Greenwood, South Carolina: South Carolina Half Ironman: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7:30AM; Location: Greenwood State Park; email: jdavis@set-upinc.com; Register On-Line At: Set-Up, Inc; Price: $95; 2004 Results At: Set-Up, Inc; 2003 Results At: Set-Up, Inc (Race #8 of the 2004 Palmetto State Triathlon Series)

Sunday September 12, 2004 Raleigh, North Carolina: Duke Liver Center Half Ironman: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7AM; Location: Hew Hope Overlook Park at Jordan Lake; Phone: (910) 458-0299; email: billscott@set-upinc.com; Register On-Line At: Set-Up, Inc; Price: $100; Course Info: (Course maps on race website)
Swim 1.2 miles: one loop - lake - 75- 80 degrees
Bike 56 miles: one loop - moderately hilly
Run 13.1 miles: 2 loops - moderately hilly - run on grass & dirt trail
Directions To Race: Directional map on event website; Directions To Race: Directional map on event website

Sunday, September 12, 2004 ::: Santa Cruz: Big Kahuna Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Santa Cruz Beach Boardwalk; Phone: (831) 477-0965; email: info@firstwave-events.com; 2003 Results At: bigkahunatri.com; 2002 Results At bigkahunatri.com: Overall / Age Group The event starts and finishes at the historic Beach Boardwalk in Santa Cruz, CA. The courses you will be competing on are almost entirely coastal with breathtaking views of the rugged California coast, lighthouses and a dramatic finish at the main stage.

Sunday, September 12, 2004 ::: Bear, Delaware: Delaware Diamondman Triathlon: Swim 1.2 miles, Bike 55.3 miles, Run 13.1 miles; Start Time: 7:15am; Location: Lums Pond State Park; email: nsemmel@piranha-sports.com; Registration Information On-Line At: piranha-sports.com; 2003 Results At: LIN-MARK Computer Sports, Inc.; 2002 Results At: Cool Running (Bear is in north Delaware, 13 miles southwest of Wilmington, and 35 miles north of Dover)

Sunday, September 12, 2004 ::: Boerne, Texas: Tall Texan Triathlon: Swim 1.3 miles, Bike 56 miles, Run 13 miles; Start Time: 7:30 am.; Location: Boerne City Lake; Phone: (210) 313-3491; email: tanpan77@yahoo.com; Register On Line At: signmeupsports.com; Price: $125; Course Info: Only flat part is the swim. Warm up for the TRUE TEXAN.; Directions: Maps are on our web site at talltexantri.com; 2003 Results at brittonbikes.com: Overall / Age Groups; 2002 Results at doitsports.com: Elite / Age Groups / Clydesdale / Military / Relay (Boerne is in southeast-central Texas, 28 miles north of San Antonio)

Sunday, September 12, 2004 ::: Narragansett, Rhode Island: Firmman Half Iron Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Narragansett Town Beach - Intersection of Rte 1A & Beach St; Phone: (508) 485-5855, Fax: (508) 229-8394; email: billf@firm-racing.com; 2003 Results At: F.I.R.M Racing / Individuals / Relay; 2002 Results At: F.I.R.M Racing / Individuals / Relay; 2001 Results At: F.I.R.M Racing / Individuals / Relay; 2000 Results At: F.I.R.M Racing / Individuals / Relay; 1999 Results At: F.I.R.M Racing / Individuals / Relay (Narragansett is in southern Rhode Island, 30 miles south of Providence Rhode Island, and 21 miles east/northeast of Misquamicut Rhode Island)

Sunday, September 12, 2004 ::: Belle Isle (Orlando), Florida: Central Florida Half Ironman Distance & Olympic Distance Triathlon & Duathlon: Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Olympic: Swim 1500 meters, Bike 24.9 miles, Run 6.2 miles; Location: Fantasy of Flight in Polk City. Swim is at Camp Gilead (near Fantasy of Flight).; Phone: (407) 251-6990; email: info@DuTriEvents.com; Register On Line At: dutrievents.com; Printable Entry Form at: dutrievents.com

Sunday, September 12, 2004 Grand Prairie (DFW Metroplex), Texas: Texas Man Half Ironman Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Lynn Creek Park @ Joe Pool Lake; Register On Line At: signmeupsports.com (Grand Prairie is in northeastern Texas between Fort Worth and Dallas)

Saturday September 18, 2004 ::: Grand Coulee Dam, Washington: The Grand Columbian Triathlon: Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Full: Swim 2.4 miles, Bike 112 miles, Run 26.2 miles; Start Time: 7:00 AM Iron 9:00 AM Half; Location: Coulee Playland Resort; Phone: (360) 325-0715; email: info@thegrandcolumbian.com; Register On-Line At: thegrandcolumbian.com; Price: $145 half, ($245 full); Course Info: An amazing event in the high desert mesas of central Washington. Swim in Banks lake. Bike across Grand Coulee Dam (one of the engineering wonders of the world) From the spillway run along the mighty Columbia River.; Directions To Race: 90 miles west of Spokane Wa on Hwy 2, North on Hwy 174. 110 Miles east of Wenatchee WA on HWY 2, North on HWY 155.

Saturday, September 18, 2004 Mt. Sterling, Ohio: Deer Creek Pineman Triathlon: Full: Swim 2.4 miles, Bike 112 miles, Run 26.2 miles; Long: Swim 1.8 miles, Bike 84 miles, Run 19.6 miles; Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Mini: Swim 0.6 miles, Bike 28 miles, Run 6.55 miles; Location: Deer Creek State Park; Phone: (740)-342-0853; FAX: (740)-743-2438; email: kurek@hfpracing.com; 2003 Results At HFPracing.com:
Full: Overall / Age Group
Long: Overall / Age Group
Half: Overall / Age Group
Mini: Overall / Age Group
1999-2003 Results At: hfpracing.com; 1999-2003 Results At: hfpracing.com

Sunday, September 19, 2004 Salem, Oregon: Salem Fall Classic Triathlon: ½ Iron Triathlon: Swim 1.2 mile, Bike 56 miles, Run 13.1 miles; ½ Iron Duathlon: Run 4 miles, Bike 56 miles, Run 13.1 miles; Sprint Triathlon: Swim ½ mile, Bike 12 miles, Run 4 miles; Location: Spinnaker Lake; email: triing4kona@yahoo.com; 2003 Results At: salemtriclub.org; 2002 Half Iron Tri Results At: salemtriclub.org (PDF); 2002 Half Iron Du Results At: salemtriclub.org (PDF); 2002 Sprint Tri Results At: salemtriclub.org (PDF); 2001 Sprint Tri Results At: Event Management

Saturday, September 25, 2004 ::: Kansas City, Missouri: US Half Triathlon Championship: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Smithville Lake; Phone: (573) 443-7036; email: mark@ushalfchampionship.com; Register On-Line At: UltraMaxTri.com; Course Info: See the web site for qualifying and general race information...; 2003 Half Max Results At: ultramaxtri.com 2004 National Half Iron Qualifying Events
MAY 2004 – White Lake Half Ironman – North Carolina
JUNE 2004 – Halfmax Triathlon – Missouri
JUNE 2004 – Georgia Rock and Roll Man - Georgia
JUNE 2004 – Pacific Crest Half Ironman Triathlon – Oregon
JULY 2004 – Spirit of Racine Triathlon – Wisconsin (formerly Dairyland Triathlon)
AUGUST 2004 – Great Buckeye Challenge - Ohio
AUGUST 2004 – Pigman Triathlon – Iowa
AUGUST 2004 – Timberman Triathlon – New England
AUGUST 2004 – CATS Half Iron Triathlon – Arkansas

Saturday September 25, 2004 ::: Lake Anna State Park, Virginia: Odyssey Half Iron Triathlon: Swim 1.2 miles (or paddle 4 miles), Bike 56 miles, Run 13.1 miles; email: info@oarevents.com; Course Info: 1.2-mile swim or 4-mile paddle/56-mile bike/13.1-mile run Race with some of the region’s top triathletes as you swim or paddle in beautiful Lake Anna, bike along country roads, & run on a course that winds through the beautiful, wooded State Park.; 1999-2003 Results: oarevents.com

Saturday, September 25, 2004 ::: Hurricane, Utah: TriUtah's Kokopelli Long Course Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Quail Creek Reservoir; Phone: (801) 631-2614; email: info@triutah.com; 2003 Results At: ccrtiming.com; 2002 Results At: triutah.com

Sunday, September 26, 2004 ::: Knoxville, Tennessee: Atomic Man: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Melton Hill Dam; Register on Line At: Active.com; 2003 Results At racedayevents.net: Overall / Age Group; 2002 Results At: RaceDayEvents.net

POSTPONED - Sunday, September 26, 2004 ::: Miami, Florida: Miami Man 1/2 Triathlon and Miami Man International Triathlon: Half ::: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; International ::: Swim 0.6 miles, Bike 28 miles, Run 6.5 miles; Start Time Half: 7am; Start Time International: 8am; Location: Larry & Penny Thompson Park; Phone: (954) 433-3475; email: info@multirace.com; Register Online At: Active.com; Printable Entry Form at: multirace.com; Price Half: $160.00; Price International: $85.00; Course Info: The event will take place at the Larry and Penny Thompson Park. The park has a crystal clear lake,and a HUGE beach area for easy entry and exit. The roads surrounding the park have almost no traffic, so the bike course will be flat, fast, and peaceful. We are saving the best for last though, as we are in the run will go through Metro Zoo! Larry and Penny Thompson Park is seperated from Metro Zoo by only a moat and a fence, and there is a gate for us to go through.; Directions To Race: Turnpike to Eureka Dr. Exit 13. Go west on Eureka dr/184th st. Larry and Penny Thompson Park is about 2miles on the right...; More: Larry and Penny Thompson Park • 12451 SW 184th St. • Miami Fl, 33177 (The Miami Man Half Iron Triathlon has been postponed to Nov 21st because of Hurricane Jeanne. Registration has been reopened)

Sunday, October 03, 2004 ::: Montauk, New York: Mightyman Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Montauk, East End of Long Island; Register On Line At: signmeupsports.com

Saturday, October 23, 2004 ::: Clermont, Florida: Great Floridian Triathlon: Full: Swim 2.4 miles, Bike 112 miles, Run 26.2 miles; Half: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Clermont Waterfront Park; Phone: (352) 394-1320, FAX (352) 394-1702; email: info@triflorida.com; 2003 Results At: greatfloridian.com; 2002 Results At: greatfloridian.com (Clermont is in central Florida, 22 miles west Orlando)

Sunday, October 24, 2004 ::: Montgomery, Texas: Iron Star Triathlon: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Location: Del Lago Resort on Lake Conroe 1 hour north of Houston; Register On Line At: signmeupsports.com; 2003 Results At out-loud.org: Overall / Age Group

Sunday, October 31, 2004::: Tempe, Arizona: SOMA Half Triathlon: Half ::: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Run 3.1 miles, Bike miles, Run 3.1 miles; Start Time: 6.30 am; Location: Tempe Town Lake; Phone: (623) 330-0913; email: info@redrocktriathlon.com; Register On-Line At: Active.com; Printable Entry Form At: RedRockTriathlon.com; Race Information At: RedRockTriathlon.com; Price: $165 Before 9/30 • $185 After 9/30; More: Race Under New Management; 2003 Results At: 3disciplines.com (Tempe Arizona is located just east of Phoenix off of hwy. 202)

Saturday November 20, 2004 ::: Rota, Commonwealth of the Northern Mariana Islands: Rota Blue Triathlon: Olympic ::: Swim 1.5 km, Bike 40 km, Run 10 km; Half ::: Swim 2 km, Bike 90 km, Run 21 km; Location: The lagoon on the southwestern side of the island; Phone: 670-664-3200; email: mva@saipan.com; Course Info:; 1999 Results At: ny.airnet.ne.jp; 1997 Results At: ny.airnet.ne.jp (Saipan, Commonwealth of the Northern Mariana Islands is located in the western Pacific, north of Guam)

NEW DATE - Sunday November 21, 2004 ::: Miami, Florida: Miami Man 1/2 Triathlon and Miami Man International Triathlon: Half ::: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; International ::: Swim 0.6 miles, Bike 28 miles, Run 6.5 miles; Start Time Half: 7am; Start Time International: 8am; Location: Larry & Penny Thompson Park; Phone: (954) 433-3475; email: info@multirace.com; Register Online At: Active.com; Printable Entry Form at: multirace.com; Price Half: $160.00; Price International: $85.00; Course Info: The event will take place at the Larry and Penny Thompson Park. The park has a crystal clear lake,and a HUGE beach area for easy entry and exit. The roads surrounding the park have almost no traffic, so the bike course will be flat, fast, and peaceful. We are saving the best for last though, as we are in the run will go through Metro Zoo! Larry and Penny Thompson Park is seperated from Metro Zoo by only a moat and a fence, and there is a gate for us to go through.; Directions To Race: Turnpike to Eureka Dr. Exit 13. Go west on Eureka dr/184th st. Larry and Penny Thompson Park is about 2miles on the right...; More: Larry and Penny Thompson Park • 12451 SW 184th St. • Miami Fl, 33177 (The Miami Man Half Iron Triathlon has been postponed to Nov 21st because of Hurricane Jeanne. Registration has been reopened)

Sunday December 19, 2004 ::: Guayaquil, Ecuador: Half Guayasman Triathlon: Half Iron Distance ::: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles; Start Time: 7:00 am; Location: Parque El Lago, Club Nбutico, Lago Chongуn; Phone: 593-4-2-884746; email: dmaruri@mcg.com.ec; Register On-Line At: dm3.com; Price: $30 Individual and $20 per person in the relays; Course Info: Half Iron Distance
Swim 50 mts to the first buoey then two loops of 900 mts and 50 mts to land.
Bike 6 loops in the Chongуn, Puerto Azul road, and back to the park.
Run two loops around the Chongуn Lake.
Directions To Race: The Parque "El Lago" is located at the Guayaquil - Salinas Highway, in the Chongуn area, just a mile ahead of the Toll Cabines on the right side.; Directions To Race: The Parque "El Lago" is located at the Guayaquil - Salinas Highway, in the Chongуn area, just a mile ahead of the Toll Cabines on the right side.